What problems should we pay attention to when doing health massage? In autumn, people are prone to fatigue and work pressure. Massage has become one of the ways for many people to do health care. Recently, however, reporters have received reports from the public that improper massage has caused harm to the body. Therefore, the massage master of Harbin Brain Gene Research Center pointed out that massage should be cautious and medical treatment should be sought before massage. Because people didn't know much about health massage before, many people had some misunderstandings about health massage. In view of this phenomenon, Harbin Brain Gene Research Center Co., Ltd. of the United States introduced Harbin Brain Relaxation Head Massager and Shoulder Massager. It can help you to massage effectively and achieve unexpected massage effect. In addition, Fu, a masseur at Harbin Brain Gene Research Center, suggested that if you want to massage yourself, you should pay attention to the following problems and don't massage blindly. Massage has four basic requirements: uniformity, softness, strength and continuity, among which softness is very important, which is also the difference between massage and "external violence" that is not gentle, not suitable for human body and acceptable. Therefore, only by combining rigidity and softness can massage achieve the greatest therapeutic effect. However, blindly emphasizing the strength of manipulation will often cause harm to patients, which will not only not play a therapeutic role, but will aggravate the condition. It is very important to find the right acupoints for health massage. Acupoint therapy can not only give first aid, but also treat many chronic diseases. The most common first aid, such as heatstroke in summer, is to pinch people's acupoints with your fingers, and the effect is immediate; For example, if you have a stomachache, just press Hegu point (the tiger's mouth of the hand, near the index finger), which can play the role of first aid. Acupoint therapy doesn't take long to be effective, only some chronic diseases take a long time to be effective. For example, people who are paralyzed will recover to a great extent after several courses of treatment. Of course, acupoint health care needs perseverance to benefit. In addition, the massage master of Harbin Brain Gene Research Center also suggested that it is best not to massage on an empty stomach or a full stomach, because the elderly and the physically weak are not suitable for massage. In addition, people with trauma, skin diseases, cancer, pregnant women, menstrual period, serious heart disease, serious infection, blood system diseases, varicose veins of lower limbs and fractures are not suitable for massage in a certain period of time.