How to eat fresh astragalus
First, astragalus gouqi tea
Boil Scutellaria baicalensis Georgi and Lycium barbarum in boiling water, and then fry on low heat 1 hour instead of tea. (You can also increase the dates. )
Scutellaria baicalensis Georgi has the effects of benefiting qi, consolidating exterior and diuresis. Scutellaria baicalensis Georgi can be used for those who are weak and afraid of cold and are prone to fatigue. Adding Lycium barbarum, nourishing kidney and benefiting intelligence will definitely help you strengthen your resistance. Say goodbye to next season's fever and cold.
Second, astragalus chicken soup
There is no doubt that it is best to eat light food to nourish in autumn and winter. Stewed chicken and stewed duck are all good, and stewed duck is best ~ add some scutellaria baicalensis Georgi to nourish blood and beautify the face, and the color will get better and better ~ Chuanxiong can also, oh ~ everyone can see a doctor, and then add relative Chinese herbal medicine food according to the doctor's advice to make it stronger!
Exercise:
1. Wash the chicken and chop it (if the pot is big enough, you can put it whole or whole).
2. Cook in a cold water pot, then remove, rinse and dry.
3. Wash dates and longan meat with cold water. Soak Codonopsis pilosula and Scutellaria baicalensis Georgi in cold water for 3-5 minutes, then pick them up, rinse them and dry them in the air.
4. Put the raw materials into the inner container of the electric pressure cooker and introduce 1.5L cold water.
5. Select the "soup" file. Season with salt before taking.
How to eat fresh astragalus
Three. Huangqi jujube tea
Wash and soak jujube, peel it, soak Scutellaria baicalensis Georgi and jujube in cold water for 30 minutes, then put it in a pot, cook it with slow fire for more than 20 minutes, and remove the mixed tea. It is recommended to cook and eat, and the actual effect is the best. It's really inconvenient to soak it.
Fourthly, Scutellaria baicalensis stem rice soup.
Add about 30 grams of Scutellaria baicalensis Georgi, boil the broth, filter the residue and add the stem rice. After boiling, simmer for a while. Spleen and appetite, nourishing blood and blood!
Five, ginseng and astragalus porridge
How to eat fresh astragalus
1, 30g of radix astragali preparata, 5g of sliced ginseng;
2. Soak in cold water for 30 minutes and then boil; 3. Extract the medicinal juice with slow fire;
3. After taking the juice, decoct the medicine juice as above and adjust the juice twice;
4. 100 gram of stem rice is boiled with appropriate amount of water to make rotten porridge, and appropriate amount of sugar is added;
5. Take the medicine juice and millet porridge in the morning and evening and mix well.