Symptoms of excessive internal heat: headache, dizziness, tinnitus, dry eyes, dry mouth and tongue, bitter mouth and bad breath, pain in both ribs, unstable sleep, sultry body and thick tongue coating. Anger in the liver is mostly caused by external stimuli, so it is very important to regulate and stabilize emotions. Anxiety will add fuel to the fire, and keeping a good mood will help to adjust the internal heat. To prevent liver fire, it is not advisable to eat spicy, fishy, too greasy and sour, fried food, mutton, shrimp, fat meat, dark plum, etc., so as not to add fuel to the fire. Prescriptions for removing fire: Fritillaria cirrhosa rock sugar pear juice, medlar chrysanthemum tea. What do you eat when your lungs get angry? Symptoms of excessive internal heat: dry throat, cough, chest pain, dry cough without phlegm or less phlegm but sticky, dry nose and mouth, hot flashes, night sweats, fever in hands and feet, insomnia and red tongue. Chinese medicine believes that the lung governs the fur, so it is advisable to eat some cool foods, such as white radish, tremella, Chinese cabbage, celery, spinach, winter bamboo shoots, bananas, pears, apples, lilies, carambola and loquat, and drink more water at the same time, and eat less high-calorie foods such as meat and chocolate. Prescriptions for removing fire: pork liver, medlar, Siraitia grosvenorii and pork lung soup. (Extended reading: Eight kinds of health foods to prevent colds) What do you eat when your stomach gets angry? Symptoms of getting angry: gastrointestinal symptoms include heartburn, abdominal distension, dry mouth, bad breath, loose stool, constipation, swollen gums, loss of appetite and so on. Stomach fire can also be divided into deficiency fire and excess fire. Deficiency fire is characterized by slight cough, loss of appetite, constipation, abdominal distension and red tongue with little coating. Excess fire is manifested as epigastric discomfort, dry mouth and bitter taste, and dry stool. Stomach fire is stomach heat. Internal heat caused by improper diet, such as drinking, eating spicy food, overeating ointment and strong taste, is called stomach fire in Chinese medicine, which is usually caused by damp heat and food stagnation. Traditional Chinese medicine believes that the regulation of stomach fire should follow the principle of clearing heat and resolving stagnation, and diet should be controlled, overheated food should be eaten less, and sweet and greasy food should be eaten less. Yellow-green vegetables and seasonal fruits should be added to the diet to supplement the deficiency of vitamins and inorganic salts, and proper attention should be paid to oral hygiene. In terms of drug therapy, Sichuan lotus, corduroy, lotus seed core and Ophiopogon japonicus can be used to purge stomach fire. Prescriptions for removing fire: fresh radish juice, mung bean porridge and watermelon.