Whole grains are rich in nutrition and cellulose, but the taste is often not good, which is one of the reasons why many people don't like to eat whole grains. Then the grain flour solved the problem of poor taste, and it was a health paste made of century-old grain flour.

It can strengthen the spleen, warm the stomach, replenish qi and nourish blood, remove spots and moisturize skin, improve human immune function, enhance disease resistance, reduce the damage of toxic substances to the liver, and for women, it can also play a role in regulating qi and blood.

2. Lemon freckle removing method

Lemon, as we all know, is rich in vitamin C, which can exfoliate skin and promote skin metabolism. The most important thing is to remove melanin and effectively dilute spots, which are also caused by melanin accumulation.

The simplest thing is to wash your face with lemon juice. The water temperature is preferably warm water. Too hot water will decompose vitamin C in lemons, one and a half cups at a time. Or try the wine lemon method. Put the whole lemon in the wine. It is best to soak the wine in lemon overnight. The next day, use a cotton pad and apply limoncello to your face. /kloc-Wash after 0/5-20 minutes. After a week, you will see amazing results.

3. Egg white vinegar freckle removing method

Soak the eggs in white vinegar. After the eggshell becomes soft, take out the egg white and apply it to your face for about 20 minutes. Wash it. You need to persist to see the freckle effect. There is no way to remove the spots at once.

Put potato chips on your face.

Potatoes also have a good freckle removing effect. Slice the potatoes and apply them to the spots. Do it often and keep doing it, and you will see good results.

But the most important thing is that everyone should develop good living habits, don't stay up late, pay attention to diet, don't use cosmetics and skin care products indiscriminately, distinguish what skin type they are, and then choose skin care products that suit them.