Yimi old duck soup

Diet therapy and health care

Methods/steps

1

The first thing is to prepare the ingredients and seasonings for glutinous rice old duck soup? Coix lachryma-jobi 100g, one duck, and appropriate amount of onion and ginger? Cooking wine, salt, chicken essence and pepper are appropriate, and wax gourd can be added.

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2

Step 1 is to clean the old duck, remove its internal organs and feet, chop it into large pieces, blanch it in boiling water, and take it out for later use. ?

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three

Put the sliced duck into the pot and add a proper amount of water, then put the coix seed, ginger slices, onion slices and cooking wine into the pot together. After the fire boils, simmer for two hours, then add salt, chicken essence and pepper to taste. .

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four

Coix seed contains a variety of vitamins and minerals, which can promote metabolism and reduce the burden on the stomach? . In dietotherapy, it has the effect of invigorating spleen and benefiting qi, so it is often used as a tonic for physical weakness during or after illness? And because coix seed is rich in vitamin E, it is often used as beauty food. ?

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five

Because there are ducks, it should be reminded that women with constipation, polyuria and early pregnancy can't eat barley old duck soup, nor can children with weak digestive function and people with weak constitution. ?

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