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What are the delicious foods in 2022?
In 2022, I learned again that a lot of delicious food is a foodie. Let me introduce some healthy foods that can't be missed.

This light cheesecake is soft and delicious, and the sweetness is just right. People will never forget it once and buy it back several times. When I experienced baking before, I knew that the making process of light cheesecake was complicated, and it was not easy to make it successfully.

1. Soft and delicious light cheesecake

Some light cheesecakes are a little sweet, and you will get tired of eating one. This light cheesecake has only a little sweetness, which makes people feel unfinished after eating it. Looking forward to the next one.

A box of 6, original flavor and white peach flavor. Every time I buy it, I unpack it and hide it in a snack bucket. Every time I take it out of the snack bucket, it's like taking out a baby, which makes people full of expectations and surprises.

The lovely kitten seems to have taken a fancy to this delicious light cheesecake, haha.

2. Raisins rich in iron

The other is raisins rich in iron. My favorite is red and green fragrant raisins. They are big, sweet and delicious. Eat only a few a day.

There are raisins like water, which are small but cost-effective.

Raisins are rich in iron. Besides being eaten as a snack, it can also be used as a nutritious breakfast.

Make a steaming and nutritious breakfast with some fruits, eggs, nuts and dried fruits. The ingredients are rich and nutritious, so that you can start the whole day in high spirits.

Nutritional value of raisins

Raisins can be eaten as snacks, but they also have good nutritional value:

1, dietary fiber in raisins can adsorb intestinal wall toxins and promote detoxification. Eating raisins in moderation is good for gastrointestinal tract;

2, raisins contain flavonoids, which have antioxidant effect, can scavenge free radicals in the body and resist aging;

3, raisins are rich in iron, which has a good effect on improving mild anemia symptoms such as pale face and cold hands and feet.

When you make a nutritious breakfast every morning, add some fruits, red dates, walnuts and raisins, which are balanced in nutrition and rich in colors and look appetizing. After eating such a nutritious breakfast, I feel energetic every day.