2. Herbal Tea Manual: This book introduces many Chinese herbal medicines with liver nourishing and protecting functions, such as Astragalus membranaceus, Lycium barbarum and Glycyrrhiza uralensis. The efficacy and preparation methods of these herbs were introduced in detail. In addition, the book also provides a variety of formulas for nourishing and protecting the liver, so that readers can easily make tea for nourishing and protecting the liver.
3. Tea and health: This book mainly introduces the health-care effects of tea, including the effects of nourishing and protecting the liver and the making method. The book not only provides a variety of tea suitable for nourishing and protecting the liver, but also introduces how to make tea correctly and choose the appropriate tea-making equipment. It is a book combining tea culture with health preservation.
4. Tea and Herbal Health Soup: This book covers a variety of health-preserving ingredients such as tea, herbs, bird's nest, etc., including the production method and efficacy of nourishing liver and protecting liver tea. In addition, the book also provides a variety of recipes and cooking methods of health soup, which is a very practical health reading material.
5. Formula of Traditional Chinese Medicine Health Tea: This book introduces many Chinese herbal medicines and teas suitable for nourishing and protecting the liver, such as wolfberry tea and chrysanthemum tea, and introduces in detail the efficacy and preparation methods of these teas and herbs. In addition, the book also provides a variety of tea prescriptions that can regulate the liver and preserve health, which is a very suitable reference for readers who pay attention to health.