1. Chrysanthemum tea: slightly cold, dispelling wind and clearing heat, relieving headache, fever, sore throat, stuffy nose, yellow nose and other symptoms.

2. Rose tea: it has the effect of promoting blood circulation and removing blood stasis, and relieves chest tightness, chest pain, shortness of breath and other symptoms caused by liver depression and qi stagnation.

3. Chenpi tea: regulating qi and neutralizing, eliminating dampness and resolving phlegm, strengthening spleen and appetizing, and relieving symptoms such as nausea, vomiting, belching and belching.

Drinking health tea in summer can supplement nutrition and accelerate metabolism in the body, but avoiding spicy, greasy and irritating food, keeping enough sleep and exercising moderately can improve the body's immunity.

Health tea suitable for summer;

1. Chrysanthemum tea: slightly cold, dispelling wind and clearing heat, relieving headache, fever, sore throat, stuffy nose, yellow nose and other symptoms.

2. Rose tea: it has the effect of promoting blood circulation and removing blood stasis, and relieves chest tightness, chest pain, shortness of breath and other symptoms caused by liver depression and qi stagnation.

3. Chenpi tea: regulating qi and neutralizing, eliminating dampness and resolving phlegm, strengthening spleen and appetizing, and relieving symptoms such as nausea, vomiting, belching and belching.

Drinking health tea in summer can supplement nutrition and accelerate metabolism in the body, but avoiding spicy, greasy and irritating food, keeping enough sleep and exercising moderately can improve the body's immunity.

1. Green tea: One of the most suitable teas to drink in summer, which not only has a faint scent to quench thirst, but also can clear away heat and toxic materials and improve immunity.

2. Chrysanthemum tea: Chrysanthemum is cool, can relieve summer heat, calm and soothe the nerves, and has the effect of beauty beauty.

3. Jujube and wolfberry tea: Jujube is an excellent choice for nourishing in summer. Adding medlar helps to nourish liver and kidney and enhance physical fitness.

4. mint tea: mint has the effect of cooling and relieving summer heat. Drinking a cup of mint tea can not only cool down, but also refresh yourself.

5. Honeysuckle tea: Honeysuckle can clear away heat and detoxify, reduce virus infection and prevent colds in summer.

6. Lemongrass tea: Lemongrass tastes fresh and pleasant, which helps to repel insects and detoxify and improve immunity.

7. Eight-treasure tea: All kinds of medicinal materials, dried fruits, nuts and other ingredients in eight-treasure tea can play a role in strengthening the body and enhancing human immunity.

In a word, in summer, we should choose health tea products that can cool and relieve summer heat, nourish yin and tonify kidney, and improve immunity.