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What are the methods of diet care and health preservation?
What are the basic principles and methods of diet care?

Answer: (1) The diet should be reasonable and punctual.

(2) Harmony of four qi and five flavors.

(3) Diet should be light, not too thick.

(4) Hygiene and cleanliness. Good habit.

(5) Eating according to syndrome differentiation should be based on different causes.