What kind of tea is suitable for women? Female constitution is cloudy and a little cold. Therefore, in the choice of tea, we should avoid some tea that is too cold, and choose some mild tea to drink, such as black tea and black tea, all of which are warm tea, which is very suitable for women with cold constitution.

In addition, women can also choose to drink some scented tea, which has excellent beauty beauty function, such as rose tea, lavender tea and jasmine tea, and is very suitable for women to drink.

What are the benefits of women drinking tea? 1. You can have tea in beauty beauty.

Tea is rich in nutrients, such as catechins, vitamins, carotene, minerals and trace elements, which have beauty beauty and anti-aging effects on women.

2, drinking tea can lose weight

Some teas also have the function of reducing fat and losing weight, such as Pu 'er tea. Pu 'er tea is mild in nature and has the functions of decomposing fat and cleaning the stomach. This is an excellent drink for women with small stomachs and people who want to lose weight.

Drinking tea can prevent diseases.

Tea contains a variety of trace elements beneficial to human body, which has the functions of preventing arteriosclerosis, preventing hypertension and hyperlipidemia, diminishing inflammation and sterilizing.

What are the precautions for women to drink tea? 1. It is best to drink different kinds of tea in different seasons, including scented tea in spring, green tea in summer and black tea or black tea in autumn and winter.

2. Tea is generally divided into raw tea and cooked tea, but raw tea is cold and cooked tea is more suitable for women.

3. Pregnant women, menstruating women and lactating women are not suitable for drinking tea.