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Why can't people with hyperacidity drink porridge for breakfast?
Because porridge is easy to digest, gastric emptying is accelerated, and there is no food in the stomach to neutralize gastric acid, which increases the erosion of gastric acid on the stomach wall.

Attention should be paid to hyperacidity in diet.

Diet should be nursed back to health, such as cold salad, coke, sprite and carbonated drinks; Eat raw onions, ginger, garlic, leeks, garlic sprouts, peppers, persimmon peppers and other spicy foods; Non-digestible food, such as fried food, sticky food, too greasy food. In particular, patients with atrophic gastritis with hyperplasia and intestinal metaplasia should avoid eating hairtail, potatoes, spinach, milk, pineapple and other foods, do not smoke, and drink strong tea, strong coffee and wine. Keep your mouth light and don't eat food with high salt content. Also pay attention to food hygiene and ban drugs that stimulate the stomach. At the same time, we should maintain a good attitude, relax in everything, don't worry too much, and suffer from too little stomach trouble. Only the correct treatment, the right medicine, and the correct maintenance and conditioning of life can help atrophic gastritis recover as soon as possible.

Food suitable for breakfast

Steamed bread can nourish the stomach and strengthen potatoes and milk on the stomach wall.

Pay attention to digestible food, avoid irritating substances, eat seven points full, and maintain regular and normal eating habits. Although it is easy to treat, it is easy to relapse. In addition to diet, alcohol and tobacco should also be restricted.