1, Lycium barbarum ginseng tea: Ginseng has the effects of invigorating spleen and lung, promoting fluid production and calming the nerves, and Lycium barbarum has the effects of nourishing liver and kidney. Together, it can produce saliva and quench thirst;

2, ginseng Ophiopogon tea: ginseng is American ginseng, which can replenish qi and nourish yin, and Ophiopogon can nourish yin and moisten the lungs, benefit the stomach and produce fluid. The combination of the two can nourish body fluid, benefit qi and nourish yin.

3, Chenpi Dangshen tea: Among them, Dangshen can strengthen the spleen and benefit the lungs, nourish blood and promote fluid production, and Chenpi can regulate qi and strengthen the spleen, eliminate dampness and eliminate phlegm. Both are warm, and tea can warm the stomach and spleen;

4. Muxiangling Spleen Tea: Aucklandia has the effects of warming spleen, regulating qi and appetizing. Epimedium, also known as Epimedium, can tonify kidney-yang and help spleen-yang. The combination of the two can warm the spleen and regulate qi, which is more suitable for people with cold diarrhea.