Clearing away heat and toxic materials, calming the liver, cooling blood, lowering blood pressure and regulating fat.
Material notoginseng flower (i.e. Tianqi flower) 15g.
Practice washing notoginseng flowers, chopping them, soaking them in water for 20 minutes, putting them in a pot with water and boiling them until the water boils. Drink it every morning and evening.
It is suggested that Panax notoginseng contains a variety of ginsenoside, which can improve the oxygen supply ability of muscle opening and enhance the immune function of the body. Panax notoginseng saponins have inhibitory effect on the central nervous system, showing sedative and sedative effects. Has the effects of reducing blood fat, lowering blood pressure, resisting cancer, clearing away heat and calming liver, and can be used for preventing and treating hypertension, pharyngitis, acute pharyngitis, insomnia, etc. And relieve dizziness, dizziness and tinnitus.
Cinnamon lotus leaf tea
Clearing away heat and moistening dryness, invigorating spleen and tonifying kidney.
Ingredients: Rhizoma Dioscoreae, Fructus Crataegi and Folium Nelumbinis each 20g, Semen Cassiae10g.
Practice washing and tidy up the above raw materials. Decoct with water to get juice. I take medicine every day instead of drinking tea.
It is suggested that lotus leaves taste bitter, slightly salty and spicy. It has the effects of clearing away heat and relieving summer-heat, promoting diuresis and activating yang, removing blood stasis and stopping bleeding, and has certain curative effects on various diseases. In addition, it also has the effects of lowering blood pressure, reducing blood fat and losing weight.
Mulberry parasitic tea
Efficacy: tonify kidney and blood, regulate blood lipid and blood pressure, and strengthen bones and muscles.
Material: Herba Taxilli (dry) 15g.
Practice washing the parasitic loranthus, and then put it in a casserole and fry it. 15 minutes later, every morning and evening 1 time.
It is suggested that mulberry parasitism is bitter, sweet and flat, and belongs to liver and kidney meridians. Has the effects of expelling pathogenic wind, removing dampness, nourishing liver and kidney, and strengthening bones and muscles. The clinical research of traditional Chinese medicine shows that the long-term use of Sangjisheng decoction instead of tea has obvious auxiliary effect on treating hypertension, and also has a good effect on preventing osteoporosis in middle-aged and elderly people.
kudzu
Clearing away heat, promoting fluid production, lowering blood pressure and stopping diarrhea.
Material Pueraria lobata 30g.
Practice: After cleaning Pueraria lobata, cut it into thin slices and add water to boil. When the temperature cools down, you can drink tea instead, and drink 1 time every morning and evening.
It is suggested that pueraria lobata is sweet, pungent and cool. Spleen and stomach meridian. Pueraria lobata can improve the blood circulation of the brain. Drinking Pueraria lobata tea regularly has obvious curative effect on preventing and treating hypertension, especially on relieving symptoms such as headache, dizziness, tinnitus, backache and leg pain caused by hypertension. In addition, people with weak spleen and stomach and long-term loose stool are also suitable for taking Pueraria lobata tea.
Juhuai green tea
The effect of clearing away heat and expelling wind.
Material 1: 5g chrysanthemum, 3g Sophora japonica and 5g green tea.
The above raw materials are brewed with boiling water, not tea.
It is suggested that chrysanthemum is sweet, bitter and slightly cold. Has the effects of expelling pathogenic wind, clearing away heat, improving eyesight and detoxicating; Sophora japonica has the effects of cooling blood, stopping bleeding, clearing liver and purging fire, and can be used to treat dizziness and headache caused by hypertension.
Lotus plumule tea
Efficacy: clear the heart and soothe the nerves, and communicate with the soul. Tonifying kidney, lowering blood pressure and removing fat.
Material plumula nelumbinis 15g.
Practice after washing lotus plumule, brew offspring tea with boiling water, and drink 1 time every morning and evening.
It is pointed out that lotus plumule refers to the turquoise germ in the middle of lotus seeds, which tastes extremely bitter and cold. It can clear away heat, soothe the nerves, strengthen the heart, and has excellent effects of lowering blood pressure and removing fat.
Hawthorn drink chrysanthemum beverage
Clearing away heat and improving eyesight, promoting blood circulation and removing blood stasis.
Materials: hawthorn, honeysuckle and chrysanthemum each 15g.
Methods Crataegus pinnatifida was crushed, put into a cup with honeysuckle and chrysanthemum, and brewed with hot water 1 hour, which was the drinking amount of 1 day.
It is suggested that honeysuckle has a good effect of clearing away heat and toxic materials, which is often used to treat fever, fever, bloody dysentery and carbuncle caused by heat toxin, and can also be used for wind-heat cold. Bronchitis and so on. Chrysanthemum has the functions of calming the liver and improving eyesight, expelling wind and clearing heat. And with the depression-relieving effect of hawthorn, it can relieve the symptoms of hypertension well.
Polygonum multiflorum tea benefits essence and blood, nourishes liver and kidney and removes fat.
Polygonum multiflorum Thunb. 20-30g.
Practice Wash Polygonum multiflorum Thunb. and add water for 30 minutes. Minutes, after the temperature drops. Drink 1 time every morning and evening instead of tea.
It is suggested that Polygonum multiflorum Thunb, whose full name is Polygonum multiflorum Thunb, is bitter, sweet, astringent and warm in nature, and belongs to liver and kidney meridians. Polygonum multiflorum Thunb has the function of nourishing liver. Tonifying kidney, nourishing essence and blood, blackening hair and lowering blood fat can also effectively reduce thrombosis. People with hyperlipidemia often drink Polygonum multiflorum tea, and the effect is very obvious.
Cassia seed tea
Clearing away heat, improving eyesight, relaxing bowels, lowering blood pressure and regulating fat.
20-25g of cassia seed.
Practice: Wash cassia seed tea, brew with hot water and make tea several times a day.
It is suggested that cassia seed is sweet, j+ salty, slightly cold, and enters the liver and large intestine meridian: it has the functions of lowering blood pressure, lowering blood fat, clearing liver and improving eyesight ... & gt
Question 2: What kind of herbal tea can reduce the three highs? Flowers include jasmine tea, chrysanthemum tea and so on.
Grass and Chinese herbal medicine
Tea, nine-leaf basket
Question 3: What kind of tea is the best for lowering the three highs? Hello, you can try to lower the three-high kuya blue.
Picking the top of Gynostemma pentaphyllum tender buds
The main function is to reduce the three highs.
The effect is obvious.
Question 4: What kind of tea can reduce the three highs? What can I say? After all, tea is an adjuvant therapy.
Don't rely too much on this, but there are some good ones, such as those that are clear and sharp.
The most important thing is to pay more attention to diet. You said you took medicine while eating seawater.
Definitely not. It's no problem to exercise more. It's better for us to have a mentality.
Question 5: What kind of tea should I drink to reduce the three highs? Each kind of tea has its own characteristics, such as Tieguanyin strengthening the spleen and warming the stomach, and Pu 'er helping digestion.
If it's three highs, you can try the nine-leaf basket, which is made of Gynostemma pentaphyllum.
Use this to recuperate, pay attention to diet, exercise more, and don't stay up late.
Reducing the three highs is a conditioning process. If the method is right, it will be stable.
I wish you good health
Question 6: scented tea that can reduce the three highs. What different teas have different effects? Drinking different teas can have different therapeutic, preventive and health care effects. Patients with "three highs" can drink more tea, but not strong tea. Suggest drinking some green tea, Pu 'er tea, chrysanthemum tea, tartary buckwheat tea, hawthorn tea and lotus leaf tea. However, although drinking tea has a certain auxiliary effect on reducing the three highs, it is a diet therapy after all and cannot replace regular drugs. For the three highs, appropriate drugs should be used according to the severity.
Question 7: What kind of tea can reduce the three highs? You can drink Gynostemma pentaphyllum tea
Question 8: What kind of tea do you drink to reduce the three highs? Which is the best effect of Sangao health tea? Try maca, a healthy product, to reduce the three highs.
Question 9: What kind of tea is the best for lowering the three highs? Drinking tea can effectively reduce the three highs.
But after all, the role of tea is limited and cannot be compared with medicine.
If you need to lower the three highs, you should exercise more, sweat more, detoxify more, and drink a few cups of nine-leaf basket tea, which can play a double detoxification effect. If you don't want to exercise, you can also go to the bath in summer and soak in it. As soon as you walk in, you will definitely sweat profusely, and you can also have the effect of detoxification.
It is most important to pay attention to diet at ordinary times. Diet should be based on light vegetarian dishes, not too greasy food. The lighter the better.
Don't eat what you shouldn't eat, or the consequences will be very serious.
Question 10: What kind of tea can reduce the three highs? Yes, snow chrysanthemum, cassia seed and bitter buckwheat tea can all reduce the three highs very well!