This kind of food needs fresh Dendrobium, water, japonica rice and rock sugar. The preparation method is relatively simple. The dosage of Dendrobium is about 30g, and the dosage of water is about 200ml. Stir-fry these two together to 100 ml. Don't be afraid to fry for too long, because only in this way will the effect be better. After that, we remove the fried dregs, then use about 50 grams of japonica rice, add a small amount of rock sugar, put it in a casserole together, and then add water, the amount of water is about 400 ml, and you can drink it when it thickens. This kind of porridge can nourish the stomach and produce fluid. In addition, it also has the function of nourishing yin and clearing away heat. So people who have a fever or are quite excited can eat it. If they are sick and lose a lot, they can also eat. If they have less retching and moss, they can also consider eating.

2. soup

The required materials are 25g of Dendrobium huoshanense, 30g of Epimedium, 500g of lean pork and 3 slices of ginger. The production method is relatively simple. You just need to soak Dendrobium huoshanense first, and then wash the grass and pork. This piece doesn't need to be cut off, and then all the pieces are stewed together. Of course, add 1500 ml of cold boiled water and stew for about three hours. Besides, we have to add some oil and salt. That's enough for three or four people. As for pork, we can mix it with soy sauce.

3.snails

This requires snail, pork tenderloin and Dendrobium each 1500g, the former 9g and the latter 6g. First, we should wash them, then boil snails, filter the soup and reuse it. After taking out the meat of the snail, wash it, then cut the pork tenderloin into pieces and remove the blood from it. First, the snail juice and Dendrobium candidum are boiled for 20 minutes, and the residue is removed, leaving the medicinal juice. Then pour the medicine juice, put the pork tenderloin on the snail meat and stew for an hour. Add some salt and you can eat. This dish tastes a little sweet.

4. tea

This is 5 grams of American ginseng and 3 grams of Dendrobium, washed, cut into pieces and cooked together. Boil with strong fire, then boil with low fire for 30 minutes, and then put the filtrate into the American ginseng block 15 minutes. Then you can drink.