1, vitamin c and vitamin e are all important antioxidants in human body, which can help each other and cooperate with each other in the body, and have stronger antioxidant effect.

Vitamin C is a skin whitening element, which can help skin resist ultraviolet rays and avoid black spots and freckles.

Vitamin e can delay aging, skin wrinkles and relaxation.

2, suitable for the crowd: people who are nervous at work and often eat fast food. The skin is dark yellow, dry and spotted. I want to maintain my skin. People with low immunity. People who smoke and drink regularly.

3, although there is health care, personal advice does not require long-term use. Take it for half a month and stop taking it for half a month. A balanced diet is recommended.