Content list of this article: 1. What is the function of cistanche deserticola? 2. What is the function and eating method of Cistanche deserticola? 3. What is the function and eating method of Cistanche deserticola? 4. Do you know the efficacy, function and eating method of Cistanche deserticola? 5. What are the benefits of eating Cistanche deserticola? How to eat it is better? 6. How does cistanche deserticola eat? What is the function of cistanche deserticola? 1. Cistanche deserticola has the functions of tonifying kidney-yang, nourishing essence and blood, moistening intestines and relaxing bowels.
Clinically, it is mainly used to treat kidney deficiency and yin deficiency, qi and blood yin deficiency, constipation, frequent micturition, hematuria, endless dripping, soreness of waist and knees, mental fatigue, soreness of limbs, irregular menstruation, male and female infertility, insomnia and forgetfulness, premature gray hair, gastric ulcer, etc., with good conditioning and treatment effects.
2. In addition, for physical injury, cistanche deserticola can also be used for conditioning.
In daily life, we can use the method of soaking cistanche deserticola in wine for dietotherapy. The proportion is one gram of cistanche deserticola and one kilogram of soaking wine.
In addition, you can also cook porridge, stew meat and make tea through the method of making soup from cistanche deserticola, which will be very good for conditioning.
Efficacy and function of cistanche deserticola and its edible method: efficacy and function of cistanche deserticola
1. Runchang detoxification
Cistanche deserticola has obvious laxative effect, can improve intestinal peristalsis, inhibit water absorption of large intestine, and shorten defecation time, and has obvious curative effect on habitual constipation of the elderly and puerperal constipation.
2. Tonifying kidney and strengthening yang
Cistanche deserticola itself has the effect of tonifying kidney and strengthening yang, and the rare nutrients such as amino acids, cystine, vitamins and minerals contained in it have a great nourishing effect on male testis, penis and cavernous body, and can also improve the quality and vitality of sperm.
3. Improve immunity
Cistanche deserticola can excite pituitary gland and adrenal cortex, or has hormone-like effect similar to adrenal cortex, thus regulating and improving immunity.
4. Anti-aging
Cistanche deserticola is sweet and warm. The large intestine meridian mainly plays the role of tonifying kidney yang, nourishing essence and blood, and moistening intestine.
But it also plays an anti-aging role to some extent.
A large number of clinical experiments show that cistanche deserticola is a beneficial mechanism with nourishing effect and can play an anti-aging role.
Protect blood vessels
The total glucosides of phenylethanol, the effective component in cistanche deserticola, can improve microcirculation, soften blood vessels, increase peripheral blood circulation of heart, brain and limbs, and protect blood vessels and nervous system.
Edible method of cistanche deserticola
1. Soak wine
Soak wine according to the ratio of 1 and 1, and soak a catty of wine per100g.
Cistanche deserticola can also be eaten with wine, so that its effects complement each other.
Make soup
Break it into small pieces, put some properly when making soup, and grind it into powder to make soup more convenient.
fricassee
Cistanche deserticola can be broken into small pieces and stewed in a pot.
What is the efficacy, function and eating method of Cistanche deserticola? Nutritional value and efficacy of cistanche deserticola
1.？ Cistanche deserticola can strengthen yang and tonify kidney.
Can effectively inhibit the symptoms of "yang deficiency" and prevent or reduce weight loss.
Can effectively prevent and treat male impotence due to kidney deficiency, nocturnal emission and premature ejaculation.
Regulating neuroendocrine system, tonifying kidney and strengthening yang, Cistanche deserticola not only has androgenic effect, but also can prevent sexual dysfunction and improve sexual dysfunction by inhibiting the activity of monoamine oxidase in hypothalamus, increasing the release of monoamine neurotransmitters in central nervous system and enhancing gonadal function.
Japanese scientists also found a "life-sustaining factor" from cistanche deserticola, which can increase the proliferation rate of renal cells by six times within 24 hours.
2. Improve sexual desire.
Chemical components such as eugenol glycoside and salidroside contained in cistanche deserticola can effectively promote the function of the central nervous system, enhance the secretion of sex hormones and the release of related transmitters, thus improving sexual desire.
It is reported that Australian medical scientist Du Weikang used the extract of cistanche deserticola to conduct a comparative test on 8 mice. The results showed that the mating times and ejaculation rate of the four mice injected with Cistanche deserticola extract were significantly increased, and their cold tolerance and cold tolerance time were also prolonged by 2-3 times.
However, the function of the other four mice that were not injected with the extract was also significantly reduced.
3. Cistanche deserticola can moisten the intestines and relax the bowels.
Cistanche deserticola can obviously improve the propulsion speed of human small intestine, promote peristalsis, shorten the defecation time, obviously inhibit the absorption of water by large intestine, greatly promote the wetting and excretion of feces, shorten the defecation time, and has the real effect of moistening intestines and relaxing bowels.
Especially suitable for the elderly, physical weakness constipation, postpartum constipation, postoperative constipation, habitual constipation and so on.
4. Cistanche deserticola can enhance human immune function.
The main reason is that Cistanche deserticola polysaccharide is very rich, which can promote the formation and activity of human lymphocytes, and it still has a significant impact. At the same time, cistanche deserticola can also increase the proliferation of lymphocytes, and can also effectively help us enhance our immune ability, which is meaningful for us to prevent diseases.
Cistanche deserticola can stimulate the pituitary adrenal cortex system and adrenocorticoid, promote the proliferation of embryonic spleen and thymus cells, promote the synthesis of RNA and protein in human peripheral blood mononuclear cells, and improve the activity of peritoneal macrophages, thus achieving the effect of improving human immunity.
5. Cistanche deserticola can relieve aging.
Cistanche deserticola contains a variety of bioactive substances that can enhance the activity of superoxide dismutase, which can significantly improve the body's ability to scavenge free radicals, and also significantly reduce the content of brown substances in the body, which has certain effects on relieving aging, beautifying and removing spots.
Phenylethanoid glycosides and polysaccharides in cistanche deserticola are currently recognized as antioxidant active components, which can significantly increase the activities of glutathione peroxidase and SOD in heart, liver and brain tissues, increase the activity of SOD in kidney tissues, and reduce the contents of LPO and lipofuscin in all tissues.
Anti-fatigue and anti-aging effects, enhance physical strength, cistanche deserticola can directly inhibit the effect of free radicals on the body, but also indirectly eliminate the harm of free radicals to the human body by increasing the activities of superoxide dismutase (sod) and monoamine oxidase in red blood cells, thus delaying aging.
6. Women can eat Cistanche deserticola in beauty beauty.
Cistanche deserticola is rich in alkaloids, cistanche glycosides, amino acids, trace elements and vitamins.
Cistanchis deserticola glycoside is a unique component, which is particularly beneficial to delaying aging and women's irregular menstruation, amenorrhea and infertility.
A large number of alkaloids can be used to treat palace cold by beauty beauty.
7. Cistanche deserticola can also protect cardiovascular and cerebrovascular diseases and promote blood circulation.
Mainly when the weather is cold, many people will have cold hands and feet at this time. It is very good for us to take Cistanche deserticola at this time. Cistanche deserticola contains many kinds of phenylethanoid glycosides, so it can improve microcirculation.
It can protect ischemic myocardium, reduce blood lipid, promote blood circulation, protect myocardial ischemia, reduce hyperlipidemia, hypertension and arteriosclerosis, improve platelet activity, inhibit platelet aggregation, dilate coronary artery through vascular system, enhance cardiac output, reduce cardiac oxygen consumption, and improve cerebrovascular function and coagulation state.
It also has a certain preventive effect on human high-incidence thrombosis and stroke.
It can help the human body to promote blood circulation, remove blood stasis and effectively stop bleeding, and is suitable for any bleeding.
Treating lumbago and leg pain by expelling wind and removing dampness, promoting blood circulation and removing blood stasis.
Dispel wind and cold, relieve muscle spasm, eliminate joint swelling and pain, and protect liver.
Do you know the efficacy, function and eating method of Cistanche deserticola? 1. The main functions of Cistanche deserticola are tonifying kidney-yang, nourishing essence and blood, moistening intestines and relaxing bowels, and it is mainly used to treat impotence, infertility, dry intestines and constipation.
2. Cistanche deserticola is a yang tonic, which is also called light Cistanche deserticola and salty Cistanche deserticola because of different picking seasons. The former is picked in spring and semi-buried in sand to dry, while the latter is not easy to dry in autumn because of its high water content, so it is usually put into salt lake 1 ~ 3 years and taken out to dry.
3, when eating, the general dosage is 10~20 mg decoction, because it is warm but not dry, the medicine is mild, and the dosage is small and has no effect.
4. Because it can help yang moisten intestines, people with diarrhea and loose stool should not take it, and those with damp-heat gastrointestinal tract and dry stool should not use it.
What are the benefits of eating cistanche deserticola? How to eat better? Efficacy and function of cistanche deserticola
For cistanche deserticola, it is a Chinese herbal medicine that moistens intestines and detoxifies.
Moreover, due to the strong medicinal value of Cistanche deserticola, especially its strong laxative effect, it can play a strong laxative role, which is very beneficial to our health, and can also improve intestinal peristalsis, which is very beneficial to inhibit the absorption of water by our large intestine and shorten the defecation time.
When taking Cistanche deserticola, we can find that its anti-aging and anti-fatigue effects are actually very strong.
The main reason is that cistanche deserticola is a kind of food with the same origin of medicine and food. We often eat cistanche deserticola, which can increase our physical strength, enhance our endurance and anti-fatigue ability.
But it can also improve the aging symptoms of the body, which is conducive to restoring the energy, physical strength and vitality of the elderly, and Cistanche deserticola can also have a very good anti-aging effect, which is good for our health.
In fact, cistanche deserticola can also protect cardiovascular and cerebrovascular diseases and liver.
Mainly when the weather is cold, many people will have cold hands and feet at this time. It is very good for us to take Cistanche deserticola at this time. Cistanche deserticola contains a lot of phenylethanoid glycosides, which can improve microcirculation. At the same time, eating cistanche deserticola can help us protect the health of blood vessels and nervous system, which is very beneficial to our health.
Moreover, cistanche deserticola actually has the function of protecting ischemic myocardium and lowering blood lipid, which is beneficial to our anti-atherosclerosis and anti-thrombosis. At the same time, cistanche deserticola can also reduce peripheral vascular resistance, lower blood pressure and resist fatty liver, which is a good choice for us to prevent diseases.
Cistanche deserticola is also very effective in tonifying kidney and strengthening yang, which is very beneficial for us to promote kidney health. At the same time, we can also eat cistanche deserticola to help us promote kidney health.
Nutritional value of cistanche deserticola
For cistanche deserticola, it is rich in alkaloids and a large number of crystalline neutral substances, especially amino acids, trace elements, vitamins and other components in cistanche deserticola, which are very much needed by our human body.
At the same time, eating cistanche deserticola can also have the functions of tonifying kidney and strengthening yang and nourishing essence and blood, which is good for our health, and cistanche deserticola can also inhibit the problem of yang deficiency and is good for preventing weight loss.
In fact, cistanche deserticola can also effectively help us to prevent and treat impotence due to kidney deficiency, which is especially beneficial to solve diseases such as nocturnal emission, premature ejaculation, irregular menstruation and amenorrhea infertility.
At the same time, for cistanche deserticola, it can actually enhance our immune function.
The main reason is that Cistanche deserticola polysaccharide is very rich, which can promote the formation and activity of human lymphocytes, and it still has a significant impact. At the same time, cistanche deserticola can also increase the proliferation of lymphocytes, and can also effectively help us enhance our immune ability, which is meaningful for us to prevent diseases.
How to eat cistanche deserticola
There are many ways to eat cistanche deserticola. First, you can make tea and drink Cistanche deserticola. At the same time, you can try to eat cistanche stew, which is also a very good choice.
Suitable population of cistanche deserticola
When eating cistanche deserticola, you need to pay attention, because cistanche deserticola is sweet and warm, and it can also play a role in helping yang to smooth the intestines. Therefore, for people with spleen and stomach weakness and diarrhea, cistanche deserticola is very suitable for us to eat if we are constipated because of physical weakness, postpartum constipation and post-illness constipation, and constipation of the elderly.
At the same time, for men with nocturnal emission, premature ejaculation and impotence, cistanche deserticola can also be eaten.
At the same time, patients with hypertension are also very suitable for eating Cistanche deserticola.
Cistanche deserticola can't eat anything.
When eating Cistanche deserticola, it should be noted that Cistanche deserticola can't be eaten with velvet antler, Morinda officinalis, Cornus officinalis, Lycium barbarum and Angelica sinensis. If we eat it, it will affect our health.
The benefits of eating cistanche deserticola
Eating cistanche deserticola is still very good for our health. Cistanche deserticola contains a lot of nutrients, especially rhodamine, alkaloids, alcohol, sugar, fat oil and other ingredients, which are very beneficial to our human body.
At the same time, Cistanche deserticola is a sweet Chinese herbal medicine, so taking Cistanche deserticola can have many effects, such as tonifying kidney, nourishing essence, moistening dryness, smoothing intestines, etc. It is also very suitable for us to treat impotence and premature ejaculation, which is very beneficial to our kidney intensive care unit.
At the same time, cistanche deserticola has a strong anti-aging effect. We can improve the health of small intestine by eating cistanche deserticola.
Matters needing attention in eating cistanche deserticola
When eating cistanche deserticola, it should be noted that cistanche deserticola should avoid matching metal objects.
It is mainly because Cistanche deserticola can't be soaked in water or wine in containers such as iron and copper, and it is also mainly because metal objects will absorb the nutrients of Cistanche deserticola, which is easy to make Cistanche deserticola lose its own nutritional value. Therefore, when people take Cistanche deserticola, it is best to soak it in a glass.
For female friends, it is not suitable to take Cistanche during menstruation, mainly because Cistanche has the effect of promoting blood circulation, so it is not suitable to eat Cistanche at this time.
How to eat Cistanche deserticola and its efficacy
Cistanche deserticola is a very precious medicinal material, produced in Inner Mongolia, Ningxia, Gansu and other places, also known as desert ginseng, which has high medicinal and edible value.
How should cistanche deserticola be eaten?
I. Direct oral administration
Dried cistanche deserticola can be taken directly. Take a piece of dried cistanche deserticola and put it directly into your mouth. Easier to be absorbed under the tongue.
Cistanche deserticola is tasteless and nauseous after fluid production, and once a day is the best.
2. Soak fresh and dried cistanche deserticola slices in water.
A small cup of boiling water at 80 degrees Celsius, put 3-5g of fresh dried cistanche deserticola, and let it stand for five minutes before drinking.
It has the effects of tonifying kidney and strengthening yang, nourishing essence and blood, moistening intestine and relaxing bowels, promoting blood circulation and reducing fire, and invigorating kidney and strengthening yang.
3. Soak fresh and dried cistanche deserticola slices in scented tea or make tea.
Cistanche deserticola can be cooked with proper amount of roses, chrysanthemums and black tea. And used as tea.
You can also choose washed materials and simmer for 3 hours after boiling.
No more than 7 grams at a time.
It can promote blood circulation, improve endocrine disorders, regulate physique, promote metabolism, reduce internal heat, nourish liver and improve eyesight, clear heart and kidney, and strengthen spleen and stomach.
4. Fresh and dried cistanche deserticola slices are soaked in wine.
Add 50g of fresh dried cistanche deserticola, 0g of epimedium100g and 2kg of Chinese liquor.
Pour into a soaking bottle (or add a proper amount of Cynomorium songaricum or Lycium barbarum).
Choose a sealed wine container and make sure it is clean and free of any moisture. Put the prepared materials into the wine container in turn, and pour the pure grain liquor with a degree of about 50 (the ratio of fresh dried cistanche deserticola slices to liquor is 1: 15).
It is also a good choice for people with light alcohol to soak yellow wine.
Let stand for a week and enjoy! Two ounces a day, suitable for men aged 25-70.
Drink a small glass three times a day.
Don't drink too much, otherwise it will backfire and cause your body to get angry.
In addition, cistanche deserticola can also treat constipation due to yang deficiency, and it is often used with Cimicifuga rhizome, Fructus Aurantii and Angelica sinensis.
This is the most common method of soaking cistanche deserticola, and it is also the most direct and easy way for men to pick it up.
The way of cistanche deserticola can not only tonify kidney and strengthen yang, but also moisten intestines and relieve constipation, and solve the problems caused by deficiency of kidney qi, and the preparation method is relatively simple.
5. Stewed porridge with cistanche deserticola
Cistanche deserticola 10g and rice 10g can be selected.
Stewed rice porridge with cistanche deserticola.
Cistanche deserticola 15g, mutton 100g and japonica rice 100g were selected.
Boiled mutton porridge with meat and cistanche.
20g of cistanche deserticola, 20g of Ophiopogon japonicus, 30g of Lycium barbarum, 5g of ginger and 50g of brown sugar can be selected.
Stewed wheat porridge with cistanche deserticola.
Cistanche deserticola10g, glutinous rice 200g and black rice10g. Wash the materials and soak the black rice and glutinous rice in water for four hours. You can soak the materials one night in advance and make cistanche glutinous rice porridge in the morning.
Production method (taking mutton porridge as an example): wash cistanche deserticola, wash mutton and slice it, and dice onion and ginger.
Put cistanche deserticola into a casserole, add appropriate amount of water, and cook for 30 minutes, then remove the residue and leave juice.
Add japonica rice, salt, onion and ginger, boil with strong fire, and simmer with slow fire for 35 minutes, subject to the maturity of japonica rice.
Breakfast and dinner.
Efficacy:? Warming kidney and strengthening yang, benefiting essence and blood.
It can be used for treating kidney-yang deficiency, impotence, premature ejaculation, nocturnal emission, cold pain in waist and knees, weakness of muscles and bones, constipation, and invigorating qi and blood.
6. Stewed chicken or pigeon with cistanche.
Can be used for various hemorrhagic diseases, such as promoting blood circulation and removing blood stasis.
Can be used for treating blood deficiency, strain, dizziness, mental fatigue, and dizziness.
Regular consumption can tonify kidney yang, nourish essence and blood, moisten intestines and relieve constipation, and also has a good effect on treating male nocturnal emission, and tonify kidney yang at the same time.
Raw materials: 350g of broiler, 0/0g of medlar/kloc, 8g of cistanche deserticola, 0/0g of ginger/kloc and 0/000g of clear water.
Salt 5 grams, chicken essence 3 grams, sugar 1 gram.
Production (take stewed chicken as an example): firstly, the chicken is washed and cut into pieces, blanched, medlar and cistanche deserticola are removed, washed and soaked, and ginger is sliced for later use.
Then take a clean pot, add water, ginger slices, cistanche deserticola, chicken and simmer for 30 minutes, then add Lycium barbarum and stew for 10 minute.
7. Cistanche deserticola stir-fry
Materials: cistanche deserticola 10-20g, vegetables.
Practice: After drinking Cistanche deserticola, cut it into shreds or slices, add some vegetables and stir-fry until cooked.
Eight. Cistanche deserticola paste
Ingredients: 500g of cistanche deserticola, 500g of Cynomorium songaricum and 250g of honey.
Practice: Wash cistanche deserticola and Cynomorium songaricum, fry them in a casserole into thick juice, remove the residue, add honey, boil them into paste, and store them in a pottery jar.
Take it before meals every day, twice a day, with about 4 spoonfuls each time, and take it with warm water.
9. cistanche deserticola powder
Take a proper amount of cistanche deserticola, dry it in the sun, grind it into fine powder, and wrap it in a cloth bag.
Cistanche deserticola powder can be used to make scented tea, boiled in vegetables, and boiled into paste with yellow wine, which has a wide range of uses.
Regular consumption can also cure sweating, facilitate urination and improve blood failure in the elderly.
Summary: There are many ways to eat. Making tea, cooking porridge or soup and soaking feet with Cistanche can all play its role.
If you are in good health, it is not recommended to eat for a long time to avoid getting angry.
Can only be taken under the guidance of Chinese medicine.
Dietary taboos:
1. People with severe internal heat should not eat it, otherwise it will aggravate symptoms and lead to adverse reactions.
2. Don't soak or cook Cistanche deserticola in metal containers such as iron and copper. They will absorb and reduce the nutritional components of Cistanche deserticola and make it lose its original value.
3. Children should not eat it.
Children's body is in the stage of growth and development, so it is not suitable to use this kind of nourishing food, which will cause some adverse reactions to the body.
This is the end of the introduction of the efficacy and function of Rong meat, the eating method, efficacy and drinking method of Rong meat. I wonder if you have found the information you need? If you want to know more about this, remember to collect this website.