Good question. I have been detoxifying recently, that is, I drink a glass of raw potato juice on an empty stomach every morning, and I feel much better. I can detoxify and diminish inflammation. Everyone can eat an apple, and I can also use potatoes to make juice. There is also a kind of hemp tea that can detoxify. Basically, these are enough, which is very convenient and healthy. You can stop for a few days or more and feel better. There is also a foot bath from 9: 00 to 10 every day.