Watercress has a comprehensive nutritional composition and is rich in minerals and vitamins. It has been reported abroad that it has anti-cancer effect. However, it has also been reported that watercress has strong absorption capacity, and it is easy to leave pollutants when planting watercress in poor environment. The facts can only be handed over to scientists for study. Let's eat, bring a pig lung western food.

Braised pork lungs with watercress

material

Half of Siraitia grosvenorii, 300g of watercress, pig lung 120g, 20g of almond (optional).

manufacture

Wash Siraitia grosvenorii and watercress, and pick the watercress; Blanch almonds with boiling water and undress;

Put the throat of the pig's lungs on the water throat and pour boiling water into the lungs until the pig's lungs turn white (commonly known as Tong Fei);

After cleaning pig lungs, drain water and cut into pieces for later use;

Put Siraitia grosvenorii and almond into a pot, add appropriate amount of water, boil over high fire, add pig lung and watercress, and then boil;

Then simmer 1 hour and add a little salt to eat. Pork lungs and watercress are edible.

efficacy

Clearing heat and moistening lung, resolving phlegm and relieving cough are often used in bronchitis patients with lung heat; Symptoms include dry throat and mouth, hoarseness, dry cough and unpleasant sputum.