The relationship between dreams and viscera. Dreams are the product of our subconscious. You never know what will happen. Many people often dream. We may dream about such a thing. Every detail of the dream makes people feel real. Look at the relationship between dreams and viscera.

The relationship between dreams and zang-fu organs 1 Dreaming is something that happens to everyone and often happens. There is a saying that a beautiful dream can make people feel relaxed and happy, which shows that our bodies are dark and peaceful, and the qi in our bodies is relatively balanced and gentle; And those dreams that make people feel bad and often appear, or nightmares that lead to poor spirits, irritability, inattention and memory loss during the day, all suggest that a certain part of your body is sick or about to get sick. What we want to talk about here is the latter.

Sleepiness is the main manifestation of autonomic nervous dysfunction, which is closely related to the brain. At the same time, the dysfunction of the five internal organs can cause autonomic nerve dysfunction, leading to more sleep. Therefore, excessive sleep is directly related to the dysfunction of the heart and brain, and also closely related to the pathological changes of the five internal organs.

1. A dream from the heart: the heart governs the mind, the viscera, the soul of the president and the will. Cardiac dysfunction such as heart-qi deficiency, heart-yang deficiency, heart-blood deficiency, heart-yin deficiency, heart-yang hyperactivity, and phlegm-fire around the heart will all lead to autonomic nerve dysfunction and make people dream more. If you often dream of fire, it will remind you that your heart is full of fire and your heart is insufficient. If the stool is dry, it will remind you that there is fire in your heart.

2. Talking about dreaming from the lung: Worry makes the lung react, and lung qi deficiency, lung yin deficiency and lung-health disharmony can all cause autonomic nerve disorder, which makes people dream more.

3, talk about dreams from the spleen: thinking about the heart is the spleen. Deficiency of heart, spleen and blood is the most common cause of autonomic nerve dysfunction in clinic. This kind of MUBI is manifested as falling asleep and dreaming, and the content of dreams is rich and messy, but after waking up, I seldom remember the content of dreams.

4. Talking about dreams from the liver: having qi in your heart is what the liver should do. Emotional exhaustion, stagnation of liver qi, stagnation of liver qi, hyperactivity of liver fire, hyperactivity of liver yang, hyperactivity of liver wind, deficiency of liver blood and yin deficiency of liver and kidney can all cause autonomic nerve dysfunction and make people dream more.

Among them, hypertension caused by yin deficiency of liver and kidney and hyperactivity of liver yang is the most common cause of dreaminess and even insomnia. If you repeatedly dream of fighting or quarreling with others, you are filled with indignation, or something makes you angry or humiliated, and you always feel that your anger cannot be released, which indicates that your liver yang is hyperactive and you may have high blood pressure.

5, talk about dreams from the kidney: fear of moving in the heart is what the kidney should do. Kidney yang deficiency, kidney yin deficiency, kidney yin and yang deficiency, and disharmony between heart and kidney will all cause autonomic nerve dysfunction and make people dream more. The most common clinical symptoms are yin deficiency of liver and kidney and disharmony between heart and kidney.

6, talking about dreams from the stomach: the source of autonomic nerves is in the gastrointestinal tract. This is probably the reason why "stomach disharmony leads to restless nights".

7. Talking about dreaming from the brain: People's memory, thinking language, vision, hearing and smell are all dominated by the brain, so it is called the house of the Yuan gods, and the brain is the center of human life activities. The heart of the gods is essentially the brain. Heart governs blood, and blood supplies brain, so heart and brain are related. It can be seen that in the category of traditional Chinese medicine, the balance of autonomic nervous system function is most closely related to the heart and brain.

8. Psychological factors and dreaminess: "Think every day and dream at night". Then, in the face of all kinds of social and life pressures, we should face difficulties correctly, face reality squarely, eliminate unnecessary worries, turn our attention to positive and beautiful things, keep a good mood and relax nervous nerves, so as to achieve the harmony of seven emotions and qi and blood, and thus better cooperate with treatment. If necessary, you can talk to a trusted friend or ask a psychologist for help to relieve stress. At the same time, we should pay attention to the rest environment and diet conditioning.

In the treatment, I adopted the method of "regulating the mind, calming the five internal organs, treating the mind and brain together, and psychological counseling". Prescription: Based on Suanzaoren Decoction or Compound Suanzaoren Decoction, based on this, dialectical addition and subtraction are carried out. (Compound Suanzaoren Decoction: Semen Ziziphi Spinosae, Semen Platycladi, Poria, Cortex et Radix Polygalae, Cortex Albizziae, Caulis Polygoni Multiflori, Sanguis Draxonis, Concha Ostreae and cuttlefish bone. )

Typical prescriptions in common use:

① Heart and liver fire-Suanzaoren decoction+Lotus seed and Gardenia decoction-clearing fire, nourishing blood and calming the nerves.

② Deficiency of heart, spleen and blood-Guipi Decoction+Suanzaoren Decoction-invigorating qi and blood, invigorating spleen and nourishing heart and calming nerves.

③ Liver yang hyperactivity due to liver and kidney yin deficiency-Zhengan Xifeng Decoction/Jianling Decoction+Compound Suanzaoren Decoction-Zhengan Xifeng, Ziyin Qianyang, Ningxin Anshen.

④ Separation of heart and kidney-Huanglian Ejiao Decoction/Tianwang Buxin Dan+Jiaotai Pill-nourishing yin to reduce fire and communicate heart and kidney. Besides. Acupuncture and massage is also very helpful for the conditioning of autonomic nerve dysfunction. However, dreaminess is one of the symptoms of many diseases. Individualized treatment should be taken according to the causes and symptoms, so that each patient can be treated with psychological conditioning. Only by thoroughly curing the primary disease that causes dreaminess can we completely say dreaminess.

Modern house slaves/car slaves/certificate slaves (keen on textual research) and slaves vying for fame and fortune are under great pressure. They dream day and night, and their strings are tight and easy to break. Insomnia and dreaminess are actually homologous, and dreaminess can be understood as insomnia in sleep.

1, prescription: Su Wen, Linglan cheats Chapter 8: People's heart, monarch and ministers, gods, the decline of monarch and ministers, and social chaos; The heart is uneasy and the god is confused. But insomnia is the first responsibility, so the treatment can not be separated from nourishing the heart and calming the nerves. Products such as keel/oyster/Poria/cinnamon/pearl powder/magnet/Ziziphus jujuba seed/Coicis Semen are desirable.

In addition, many dreams involve spleen, liver (gallbladder) and kidney. Su Wen believes that Yin and Yang should be like a big theory. Chapter 5: Thinking about spleen injury, the heart is the mother's organ, and the mother's illness is the child. Deficiency of both heart and spleen is common in clinic. Take Suanzaoren Decoction+Guipi Decoction; The heart belongs to (liver) viscera, the child is weak and the mother is tired, or the gallbladder fire disturbs the heart, so it dreams more, so it is (Huanglian) Wendan Decoction+Ziziphus jujuba seed; The disharmony between heart fire and kidney water leads to dreaming thinking. Just like Jiaotai Pill+above herbs.

2, diet: medicine is not as good as food, glutinous rice+lotus seeds+Ziziphus jujuba seeds+lily porridge, drink a little before going to bed (individuals are not optimistic about drinking milk before going to bed, and quite a few people around think that milk has no sleep-helping effect).

3. Moxibustion (because it is not feasible for patients to moxibustion themselves before going to bed, so the moxibustion method is briefly described): On asking questions in a flat way, Article 34: Yangming, the stomach pulse, the stomach and the sea of six fu organs, whose qi is not good, Yangming can not follow its path, so he can not lie down, and later generations have the commandment that "stomach disharmony leads to anxiety". Gently moxibustion Zusanli/Yongquan/Sanyinjiao (double) and the starting point of Yin-Yang webbed pulse respectively for 5-65438 00 min. Naturally, in terms of diet care, it is emphasized that dinner should not be too full.

4. (Foot) Massage: After a hot bath, besides massaging the acupoints, it is mainly to press Yongquan point. Compared with the plantar reflex zone, Yongquan point basically corresponds to the renal reflex zone, and the adjacent reflex zones at the same level are gastric reflex zone (tibia side) and cardiac reflex zone (fibula side), which can be extended by 5- 10min respectively.

5. Ear point pressing: press Vaccaria seed on Shenmen/subcortical/endocrine/heart/spleen/kidney/stomach, qn and other ear point areas. Of course, these external AIDS are only auxiliary; The key to all spiritual creation is to let patients relax themselves, let go of their fate and concentrate on sleep. Well, it's easier said than done to live in a bustling city, forced by livelihood, with the old and the young.

The relationship between dreams and viscera II. Always dreaming about trivial things in life-regulating the spleen and stomach.

Chinese medicine believes that if you always dream about what happened during the day, the story is nothing strange, indicating that these people are not in deep sleep and their consciousness is still active. Zhao Dongqi Songyuan traditional Chinese medicine hospital prevention preventive medicine

Chinese medicine talks about "spleen concept". People who have such dreams have poor digestive function and poor absorption function of the spleen.

Health suggestion: To improve the digestion and absorption function, eat more foods that strengthen the spleen, such as yam and barley.

Always have strange dreams-conditioning the liver.

This dream has nothing to do with your own life, and even what you dream is puzzling. Chinese medicine believes that this is related to liver function.

When a person falls asleep, it should be "blood stored in the liver, and blood captures the soul", and the soul has a good rest in it. But these people can't stop bleeding and have strange dreams.

Always having nightmares-conditioning the kidneys

I dreamed that I fell from a tall building, or I was chased, or I dreamed of some bloody scenes, or I was bitten by a dog or a snake, or I dreamed that I fell into a dirty place.

In this case, Chinese medicine believes that it is a kidney problem. Kidney is the main cause of human panic. If people's kidney qi or kidney essence is damaged, they will often have some scary dreams.

Health advice:

These people who usually have strange dreams when they close their eyes can buy some poria cocos cakes to help alleviate this dream.

Dreaming indicates sub-health.

Zhuangzi once said: "Real people have no dreams."

For a healthy person, closing your eyes should be a kind of sleep and you won't feel so tired. Therefore, when we suffer from insomnia or dream more, we must pay attention to our sub-health state.

Snoring: Snoring is swelling and edema of throat tissue, which leads to sputum blocking the airway. Phlegm is mostly blocked in the throat, trachea, bronchi and even alveoli, which hinders the normal exchange of oxygen and carbon dioxide.

Suggestion: For this kind of patients, don't eat too much for dinner, don't eat salty and greasy food, and eat more coarse grains. Drinking radish soup before going to bed, or eating raw white radish with skin, is especially helpful for mucus discharge.

The relationship between dreams and viscera 3 Why do we dream?

1, external stimulus. The influence of the four seasons' climate and excessive emotional stimulation will all turn into exogenous evil invading the body, and then with the blood running in the body, the soul will fly, making people restless and dreamy.

2. Visceral disorders. Huangdi Neijing holds that the harmony of qi and blood with viscera and yin and yang, the abnormality of qi and blood, and the imbalance of five internal organs may all cause dreams.

3. Physical condition. There are parasites in the body, or different hunger and satiety States can lead to different dreams.

Often have the same dream, how is it?

1, always dreaming about trivial things in life, indicating that these people are not in deep sleep and their consciousness is still active. Chinese medicine talks about "spleen concept". People who have these dreams have poor digestive function (stomach) and absorption function (spleen).

When you are troubled by this dream, you should be kind to your spleen and stomach in addition to calming your mind. People with poor spleen and stomach function should eat more digestible food and chew slowly. Eat more fruits and vegetables and less spicy and cold stimuli.

Foods that protect the spleen and stomach, such as eating yam, Euryale ferox, pitted lotus seeds, white lentils, millet and so on.

2. I often have some bizarre dreams that have nothing to do with my life. Everything I dream is puzzling. This kind of dream is called "wandering in a trance", which Chinese medicine believes is related to the liver.

There is a record in Lingshu Benjing that "the liver stores blood, and the blood gives up the soul". When the convergence function of the liver is weakened, the stored blood is reduced, and the "soul" of the human body has nowhere to go, strange dreams and other manifestations of "absence" will appear.

Traditional Chinese Medicine Massage Ganshu Point to Nourish Liver

Ganshu point is located on the back, under the spinous process of the ninth thoracic vertebra, and it is open laterally 1, 5 inches.

Ganshu is an essential acupoint for nourishing the liver. The combination of Ganshu and Taichong belongs to the method of "matching points with pivot" in traditional Chinese medicine, which can replenish liver yin, nourish liver and soften liver.

3. I always dream of some bloody scenes, being chased by wild animals, threatened by bad guys with knives, or falling from tall buildings, on the verge of extreme crisis and despair. In this case, Chinese medicine believes that it is a kidney problem. Kidney is the main cause of human panic. If people's kidney qi or kidney essence is damaged, they will often have some scary dreams.

Soaking feet is a simple method to preserve health and tonify kidney. When the kidney meridian is weak in qi and blood (9 pm), soak your feet with hot water. After the body heat increases, the blood vessels in the body will expand, which is conducive to promoting blood circulation, thus promoting blood circulation in the body. After soaking your feet, press Yongquan point on the soles of your feet. "The kidney comes from the spring, and the spring is full." Before going to bed every night, you can press Yongquan point on the soles of your feet. Massage this point can play the role of tonifying kidney and solidifying essence.