There are some Chinese patent medicines for clearing away heat and dampness, and the common ones are Longdan Xiegan Pill, Wuwei Xianglian Pill, Chenyin Wuling Pill, Gegen Qinlian Pill, Ermiao Pill, Zhishi Daozhi Pill, Hepatobiliary Shuangqing Pill, and Sophora Flavescentis Capsule. These drugs for clearing away heat and dampness can not only treat spleen and stomach dampness, but also treat damp-heat in liver and gallbladder, and the effect is very good. It is often used to treat abdominal distension, nausea and vomiting caused by excessive damp-heat, as well as loss of appetite, physical weakness, irregular stool and even itchy skin. Some patients may have a bitter mouth, a bad temper and a tendency to sulk, all of which are manifestations of damp heat and can be treated with the above drugs.

1, poria cocos

Poria cocos, once regarded as an important medicine for health and longevity by Empress Dowager Cixi, was not only eaten regularly by herself, but also made into poria cocos cakes and presented to ministers. Poria cocos is sweet and mild in taste, and has the functions of strengthening the spleen and stomach, strengthening the brain and strengthening the body, promoting diuresis and removing dampness, calming the heart and calming the nerves. Known as one of the "eight treasures" of traditional Chinese medicine.

Poria cocos is characterized by tonic but not strong, beneficial but not strong. This medicine is mild in nature, which can not only strengthen the body resistance, but also eliminate evil spirits. It is an indispensable traditional Chinese medicine for invigorating spleen and eliminating dampness for patients with spleen deficiency and dampness.

3. shepherd's purse

Shepherd's purse Shepherd's purse is used as medicine with roots and whole grass, and its tender leaves are a kind of wild vegetables that people like. As early as 300 BC, shepherd's purse was recorded as being eaten. Shepherd's purse tastes sweet, light and slightly cold. Has the effects of tonifying deficiency, invigorating spleen, cooling blood, stopping bleeding, clearing away heat and promoting diuresis. It is suitable for damp-heat stomachache, hematemesis due to blood heat, damp-heat diarrhea, bloody stool, etc.

3. papaya

When it comes to papaya, people may think of papaya. Although papaya has the effect of strengthening the spleen and stomach, it is still wrinkled papaya or papaya.

Papaya tastes sour and warm, and enters the liver and spleen meridians. It has a good effect of relaxing tendons and activating collaterals, and can eliminate dampness. It is often used to treat rheumatism and joint pain, especially for tendon contracture. Papaya can also remove dampness and turbidity, and moderate coke. In addition, papaya can also promote digestion and can be used for indigestion.

4. Amomum villosum

Amomum villosum is not only a traditional Chinese medicine for invigorating spleen and eliminating dampness, but also a widely used condiment in life. Amomum villosum is pungent and warm, and enters the spleen, stomach and kidney meridians. It can dispel dampness, stimulate appetite, warm spleen, stop diarrhea, regulate qi and prevent miscarriage.

This product is pungent and fragrant, and has good effects of eliminating dampness, invigorating spleen and regulating body temperature. The ancients regarded it as an important medicine for strengthening spleen and stomach. Therefore, all diseases of disharmony between spleen and stomach, such as abdominal distension and pain caused by dampness or qi stagnation, can be commonly used, especially those caused by cold, dampness and qi stagnation. This product can warm the stomach, stop vomiting and diarrhea, but it focuses on warming the spleen.

5.hibiscus

Hibiscus flowers are slightly bitter in taste, and have the functions of clearing away heat and promoting diuresis, cooling blood and detoxifying, and are often used to treat dysentery, diarrhea, sores and swelling, and dysuria. Modern medicine has proved that Hibiscus is rich in essential trace elements such as calcium, magnesium, iron and potassium, and also contains a certain amount of selenium and chromium, which is beneficial to diabetes and immunity.

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Misunderstanding of clearing away heat and promoting diuresis

Many people love to eat peppers, which can make them sweat, and take it for granted that peppers can drive away moisture in their bodies. But you shouldn't eat too much in summer, especially in the north. Chinese medicine believes that Chili is spicy and hot, and eating too much will cause the upper body to get angry.

Eating a hearty snack in summer seems to help eliminate the heat. As we all know, eating too much fatty and sweet food is easy to get wet. In the view of Chinese medicine, the yang is floating in summer, and the digestive ability of the human body is not stronger than that in autumn and winter. Eating too much, drinking too much or drinking too much will easily lead to spleen loss of health, leading to stagnation of dampness and turbidity, forming "internal dampness."

It's hot, and people get irritable easily. It is especially important to keep a calm mind. Some people have irregular work and rest, unscientific diet, accumulation of heat in viscera, wind-heat and dampness, so acne and sores appear. Many people will "cure headaches and foot pains" and apply a lot of skin care products to their skin. In fact, it is more important to clear away heat, detoxify and damp from the inside, stay up late less, and manage your emotions.