The practice of red bean soup introduces the cuisine and its efficacy in detail: prescription for tonifying kidney, prescription for diuresis, prescription for clearing heat and detoxicating, prescription for invigorating spleen and appetizing, prescription for heatstroke prevention, taste: sweetness technology: making material of boiled red bean soup: main ingredient: red bean 3000g seasoning: sugar 200g to teach you how to make red bean soup, and how to make red bean soup delicious. Wash the red beans first, add water and boil with strong fire, then simmer with slow fire until crisp and rotten, and then add sugar to boil. Tips-health tips: this soup can relieve summer heat, diuresis and strengthen the stomach, and benefit the liver, spleen and kidney. Suitable for puffiness, edema, dysuria and other symptoms. Candidates work too hard, resulting in bad stomach, more urine and less urine. This soup can be an ideal health care product, can also be used as a snack, and can also be eaten by patients with chronic hepatitis or gastritis. Diuretic stomach, edema and edema, chronic hepatitis. Small iron stone-Shixiangke: adzuki bean: When carp and adzuki bean are cooked together, they can both induce diuresis and reduce swelling, which has a good effect on treating nephritis and edema. However, because of its strong diuretic function, normal people should avoid eating both at the same time and try to eat them every few hours. Whether we can eat together varies with people's physique. The practice of winter melon soup introduces the cuisine and efficacy in detail: children's diuretic prescription, heatstroke prevention, heat clearing and detoxification prescription. Taste: salty technology: boiled winter melon soup. Ingredients: 500g winter melon, 50g pork (lean meat), seasoning: soy sauce 10g, 2g monosodium glutamate, 2g salt, 5g sesame oil, 25g lard (refined) and 5g scallion to teach you winter melon soup. How to make winter melon soup delicious 1. Peel the wax gourd, remove the pulp and wash it, cut it into pieces with a width of 2 cm, a length of 3.3 cm and a thickness of 0.7 cm, and slice the pork. 2. put lard in the soup pot and heat it on the fire. Add chopped green onion to wok, wax gourd, sliced meat, appropriate amount of boiling water, soy sauce and salt, and cook until wax gourd is cooked and rotten. Skim off the floating foam, add monosodium glutamate, pour in sesame oil, and take out the pan. Tips-health tips: refreshing, tender, clearing away heat, diuresis, and eliminating dampness. The practice of mung bean and poria cocos paste introduces the cuisine and efficacy in detail: heat-clearing and detoxicating recipes, spleen-invigorating and appetizing recipes, heatstroke prevention and cooling recipes. Taste: Original flavor technology: boiled mung bean and poria cocos paste. Ingredients: 75g mung bean, 50g poria cocos seasoning: 30g rock sugar teaches you how to make mung bean and poria cocos paste, and how to make mung bean and poria cocos paste is delicious. Wash and soak mung beans, and wash poria cocos. 2. Put mung beans and poria cocos into the pot, add water to boil, simmer for about 2 hours, and add rock sugar to cook for a while. Health tips: cool and relieve summer heat, digestion and appetite. Petty Pie-Shi Xiangke: Poria: Poria, Mongolian medicine, Sanguisorba officinalis, Realgar, Gentiana macrophylla, Tortoise Shell, rice vinegar. The method of tomato apple juice introduces the cooking and its efficacy in detail: youth diet, high temperature environment worker diet, heatstroke prevention diet, prostate disease diet and hypertension diet. Taste: Juice flavor technology: other tomato apple juice production materials: main ingredients: tomato 200g, apple 100g, celery 30g seasoning: lemon juice 30g to teach you how to make tomato apple juice, how to make tomato apple juice is delicious. Wash and peel tomatoes, stems and apples. Wash celery and cut into small pieces. 2. Put tomatoes, apples, celery and lemons into the juicer and pour them into the cup. 3. Add lemon juice to drink. Tips-health tips: rich in vitamin A and vitamin C, apples have the function of tidying up the stomach, and celery also helps the peristalsis of the intestines. The combination of apples and tomatoes can enhance physical strength. Pie-food phase grams: tomatoes: tomatoes should not be eaten with pomegranate. Apples: apples avoid eating products together, which will lead to constipation. The practice of mint and mung bean soup introduces the cuisine and its efficacy in detail: beauty recipes, heat-clearing and detoxicating recipes, spleen-invigorating and appetizing recipes, heatstroke prevention and cooling recipes, mumps recipes, oral ulcer recipes, and taste: sweetness technology: preparation materials of boiled mint and mung bean soup: main ingredients: 300g mung bean auxiliary materials: 5g mint seasoning: 100g sugar teaches you how to make mint and mung bean soup, and how to make it delicious. 2. Rinse dried mint with water. Tips-health tips: this soup is cool, can dispel fire, relieve summer heat and wake up. If Gordon Euryale seed, Coix seed, lotus seed and candied dates are added into the soup, it can be made into different flavors, and has the effects of invigorating spleen and benefiting qi, promoting diuresis and detoxifying. Cool and dispel fire, diuretic and detoxify, invigorate the spleen and wake up. The method of bitter gourd lean broth introduces the cuisines and their effects in detail: cold prescription, eyesight prescription, heatstroke prescription and conjunctivitis prescription. Taste: bitter technology: boiled bitter gourd lean broth. Material: main ingredient: pork (fat and thin) 1 000g. Accessories: bitter gourd 200g. Seasoning: 4g. Salt. Teach you how to make bitter gourd lean broth, and how to make it delicious1. 2. Wash fresh bitter gourd, remove pulp and cut into pieces for later use; 3. Put the lean pork slices into the soup pot, add appropriate amount of water and cook with high fire; 4. After boiling, skim off the floating foam and cook on low heat; 5. When it is cooked to 70% maturity, add bitter gourd slices, adjust the taste with refined salt and cook. Tips-Health Tips: 1. Bitter gourd, also known as cold melon, is bitter and cold, enters the heart, liver and stomach meridians, and has the functions of clearing away heat and relieving summer heat, improving eyesight and detoxifying. 2. Pork lean meat tastes sweet, salty and flat, enters the spleen, stomach and kidney meridians, and has the function of nourishing yin and moistening dryness. 3. Combination of the two, clearing away heat and improving eyesight, clearing away heat and relieving summer heat. 4. Suitable for summer heat, polydipsia, summer furuncle, miliaria, conjunctivitis and other symptoms. The practice of coix seed soup introduces the cuisine and its effect in detail: children's heatstroke prevention recipe and diuretic recipe. Taste: salty technology: boiled Coix seed soup. Ingredients: 50 grams of Coix seed, corn stigma 10 gram, corn (fresh) 15 gram, 70 grams of eggs, 50 grams of cucumbers and 50 grams of carrots. Seasoning: 2 grams of salt and 2 grams of starch (peas). How to make coix seed soup delicious 1. Soak the cleaned Coicis Semen in hot water for one night, and put it into chicken bone soup 150g the next day until it becomes soft. 2. Pour the corn in the bag into the soup, cut the corn kernels (raw, cut with a knife) halfway, and cut the carrots and cucumbers into spheres and add them to the soup. All rotten, take out the corn stigma, add some salt and thicken it with starch. 3. Separate the egg yolk and egg white, stir them evenly, then slowly pour them into the soup and press them with a spoon to make them float on the noodle soup in a white cloud shape. Tips-health tips: clearing heat and relieving summer heat, eliminating dampness and diuresis, and clearing food. Petty pie-eating phase grams: corn (fresh): corn should not be eaten with snails, otherwise it will be poisoned; Try to avoid eating with oysters, otherwise it will hinder the absorption of zinc. Eggs: Eating with goose will damage the spleen and stomach; Eating with rabbit meat and persimmon leads to diarrhea; At the same time, it is not suitable for eating with soft-shelled turtle, carp, soybean milk and tea ~ ~