Ingredients: ribs, yam, two carrots, one onion and ginger, pepper, star anise, fragrant leaves, cinnamon, salt and purified water.

Practice of health-preserving sparerib soup

1, ribs washing

2, star anise, pepper, fragrant leaves, cinnamon

3, onion, ginger

4, put the right amount of water in the pot, add star anise, pepper, fragrant leaves, cinnamon to boil, in order to better remove the fishy smell of ribs.

5. Blanch in boiling water and take it out.

6, ribs into the casserole, and add the right amount of pure water, after the fire to boil, change the small fire 1 hour.

7. Add yam to the soup and continue to cook 1 hour.

8. Add carrots half an hour before cooking.

9. Season with salt.