On the one hand, it is true that black tea can lose weight, because black tea itself contains a lot of cellulose, and winter is the season when people are very prone to gain weight, because our exercise in winter is relatively small, and this time coincides with the Spring Festival. People say that we should gain 3 pounds every year during the Spring Festival. This fat man naturally weighs more than 3 kg. Under the attack of big fish and big meat in the Spring Festival, it is normal to gain more than ten kilograms. The cellulose in black tea can help us regulate the stomach, clean up the intestinal garbage and help digestion.

On the other hand, black tea contains a variety of polyphenols, which can help people dissolve fat in the body, promote fat consumption and help fat discharge, and accelerate the time required for fat decomposition in the human body, so it can achieve the purpose of reducing blood fat. Therefore, some people think that drinking black tea often can effectively reduce the three highs and help people recuperate, so drinking black tea in winter, especially during the New Year, is very suitable.

On the other hand, it goes without saying that it is natural to keep out the cold. Even if it's not black tea or ordinary boiled water, it will have the function of keeping out the cold and help us resist the cold, because the temperature in winter is relatively low and the cold is very heavy, especially for northerners. At this time, we should pay more attention to cold and warmth to improve our immunity. As a drink, black tea itself is quoted by boiling, so the temperature itself is relatively high compared with other brewed tea products, which can naturally resist the cold for us. Of course, even if it is only temporary, it is obviously impossible to resist wearing clothes for a day just by drinking black tea.

On the other hand, we also need to use the stems of black tea. The tea stems of black tea don't need to be discarded like other tea products, and in the process of cooking black tea, the nutrients contained in various tea leaves rich in tea stems will also be cooked, so it is also beneficial for us to drink.