Therefore, emotional control is particularly important for people over 50. You can't lose your temper and throw things like people in their twenties and thirties, otherwise your heart will be unbearable and your blood pressure will rise.
Pay special attention to a light diet and drink less white wine, the less the better; It is best to drink some wine, which can soften blood vessels and is good for the body;
Exercise properly every day, do less strenuous exercise, go to bed early and get up early; Wear warm clothes, be careful to catch cold, catch a cold and have a fever;
Do things yourself, don't be angry with young people, don't fight for the moment, and win with wisdom.