Mung bean, also known as adzuki bean, is a mature seed of leguminous herb kidney bean, which is planted all over China. Because of its rich nutrition, it can be used as mung bean porridge and noodles, which are hot and most nourishing. Planting in winter and harvesting in summer is the best in summer. In northern China, many women will use millet and brown sugar to recuperate their bodies after giving birth. Millet porridge is rich in nutrition. ...

Then eat more fruits and vegetables.

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