Brief introduction of mental field single achievement method
Today, when Beijing successfully brought the Olympic Games to China, Wushu, as one of the quintessences of China culture, revived its infinite vitality. As a traditional martial art, Heart Liuhe Boxing is a famous boxing in actual combat. After the blending of Hui and Han nationalities, it attracts the vast number of teenagers with its unique heroism and unique culture. After a long period of deposition, many young people can only explore for themselves. Fortunately, in the process of psychological boxing, they are taught by Jing Senjin, who is very affectionate and loving.
Tian Dan achievement method is mainly introduced.
Tian Dan's technique occupies an extremely important position in many famous fists of national Wushu, and it is also the place where national Wushu is different from martial arts in other countries. Dantian Gong is actually a supplement to martial arts. To put it simply, practicing martial arts is a very hard thing, and it is also an extremely exhausting thing. The function of Dantian Gong is to adjust the auxiliary ways of various body structures through some training methods different from practicing boxing.
As we all know, psychological boxing, as a famous boxing in China, has branches in many places. Generally speaking, the psychological boxing moves of Shanxi and Henan schools are relatively simple, while the psychological boxing of Hebei and Shanxi schools is a variant of psychological boxing, which leads to the internal strength of the Four Classics and Taoism. In the Shanghai Department of Henan Psychological Boxing School where I studied, the dantian method of psychological boxing is integrated into its daily boxing practice, such as the eagle grasping the handle to practice the big and small days, the dragon adjusting the arm to practice the side dantian, and rubbing the dantian in the middle. The role of Tian Dan Kung Fu has been introduced a little before. More precisely, Tian Dan Kung Fu is actually outside boxing. Some friends often tend to cause a misunderstanding in the process of practicing psychological boxing, that is, an extreme admiration for Tian Dan's kung fu or internal work. The other, contrary to the previous situation, is absolutely dismissive of the Dantian Palace. To tell the truth, the above two situations can be said to be a distortion of psychological boxing. Boxing without the support of Dantian Gong may be fierce in a short time, but with the growth of years, this situation is subtraction, which is done for one's own martial arts cultivation. At a certain time, it has stayed at a very primary level, which is a loss to both yourself and your disciples. To put it simply, the psychological boxing received in this case is an unknown foreign boxing under the appearance of psychological boxing, which is more common in young people and some overseas people; However, it is often very sad to praise internal skills and ignore the results of boxing practice. To give a very simple example, such people often neglect boxing in the end, and the consequence of putting the cart before the horse is to spend a lifetime of hard work, and the effect is only to exercise.
In fact, as a psychological boxing, the most important thing is the boxing itself. As for Dantian Gong, as an auxiliary supplement of psychological boxing, the effect is good, but don't put the cart before the horse.
The cultivation significance of Tian Dan's achievement method
From the perspective of psychological boxing, the so-called "guarding the point" in Liuhe Pu is called "eagle-bear competition", so most people simply think that "guarding the point" means "guarding the bear" or "guarding the tiger". Because the form of psychological boxing is "eagle-bear battle of wits", or it is a kind of boxing created from "eagle-bear competition", of course, it has its reasons. Therefore, in the Boxing Manual, there are: "The elf bear at the foot of the mountain keeps the cave, and his hand is not centrifugal to prevent the eagle from fighting with the bear", "I am afraid that the gorilla will go out of the cave" and "The elbow will not leave the rib, and the hand will not be centrifugal, so I will go out. As mentioned above, in mind boxing, the bear is careful, defensive and retreating; Eagle is fighting and attacking is advancing, which is the general way of attack and defense and boxing intention of psychological boxing, and is an aspect of the connotation of psychological boxing. On the other hand, or from the perspective of psychological boxing practice, "guarding points" means "keeping your mouth shut, clenching your teeth, and keeping your tongue on top of your palate." In fact, "dust protection" is borrowed from Taoism in terms of theory, righteousness, law and martial arts. We can't understand the profound metaphysical connotation of Xin Liuhe Quan's "dust protection" in simple terms.
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