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Is vitamin E good for men? What effect does vitamin E have on men?
Vitamin E, which we are familiar with, is usually a special beauty beauty effect. Can help the body fight free radicals, improve the immune system, and help the body complete basic metabolic tasks. Moreover, vitamin E also has the function of whitening and sun protection, so it is often used by female friends. So, is it good for men to use vitamin E? What effect does vitamin E have on men?

1. Is vitamin E good for men?

First, eliminate free radicals.

In the process of metabolism, our body will form various free radicals. Among them, 95% free radicals are oxygen free radicals that are harmful to us. They attack cells, produce oxidation, damage cell function, reduce human vitality, wrinkle and spots on the face, reduce human resistance, and lead to many diseases.

Natural vitamin E is the most direct catcher of free radicals. Before free radicals attack cells, they react with free radicals to neutralize them, thus eliminating the erosion of human cells by free radicals.

Second, young cardiovascular.

Recently, the word atherosclerosis often appears in the media. Also known as hemangioma, it is easy to form thrombus and cause myocardial infarction and stroke, which is the main cause of cardiovascular diseases such as coronary heart disease.

Vitamin E can prevent blood from clotting in blood vessels, prevent atherosclerosis, and then make blood circulation good, young cardiovascular, and prevent many diseases.

Third, skin care

Coat the skin with 5% vitamin E acetate emulsion twice a day. After 4 days, the transdermal water loss rate decreased by 65438 09% and 24% respectively. Vitamin E is an ideal emollient, because it can penetrate into the skin and play its emollient role. At the same time, vitamin E can prevent ultraviolet damage, maintain skin elasticity and delay the process of skin aging.

In fact, some functions of vitamin E are also applicable to men, such as anti-aging, young cardiovascular, skin care and so on. But vitamin e is not suitable for long-term use, otherwise it will bring some side effects. Yangshengtang natural vitamin E is a health food made of natural vitamin E, safflower seed oil, perilla oil, gelatin and glycerin, which has the functions of beautifying (removing chloasma) and delaying aging. So no side effects have been found so far.

2. How to use vitamin E

Is it good for men to use vitamin e? 2. After applying 15 minutes, wash with warm water, and be careful not to use too hot or too cold water.

3. This method can thoroughly remove dirt in pores, nourish and whiten skin, and make skin radiant.

DIY formula 2

Moisturizing in autumn and winter: vitamin E+ emulsion or cream.

1. In the dry season of autumn and winter, just use the soft capsule jacket of vitamin E, mix it with emulsion or cream drop by drop, and apply it on the parts that need maintenance.

2. In the particularly dry season, you can use it together with vitamin E mixed skin care lotion after bathing to avoid dry peeling.

3. Long-term persistence can make skin moist and white. This method is especially suitable for women who have worked in air-conditioned rooms for a long time.

DIY equation three

Moisturizing lip mask: vitamin E+ olive oil+honey

1. Pour proper amount of olive oil and honey into a container, drop two drops of vitamin E and stir well.

2. Apply a thick layer to your lips with a brush.

3./kloc-After 0/5 minutes, wipe off the excess lip film.

This method can make MM's lips rosy and bright, especially suitable for dry winter and windy weather.

DIY equation four

Hair care: vitamin E+ shampoo+conditioner

1. When washing your hair, mix a drop of vitamin E in the shampoo.

2. When using conditioner, mix vitamin E together and gently massage.

Rinse it after three minutes.

This method can make the hair moist and smooth, and get immediate results.

Word of mouth, classic mask

DIY quintic equation

Milk mask: vitamin E+ fresh milk

1. Soak a compressed mask paper in fresh milk and drop two drops of VE.

After 2.5 minutes, take out the mask paper, open it and apply it to your face.

3. When the mask paper is half dry, wash it with warm water.

4. This method is natural and gentle, and it can often whiten and remove spots, and it is better to take vitamin E soft capsules orally every day. DIY six-level equation

Pearl mask: vitamin E+ pearl powder+mineral water

1. Take a proper amount of pearl powder and a tablet of vitamin E and mix it with a proper amount of mineral water.

2. Evenly apply it to the face, wait 15 minutes, and then wash it off with warm water.

3. this method has obvious whitening effect, especially when it is used with vitamin e,

Not only whitening, but also making skin delicate and moist.

4. If proper amount of mung bean powder is added to the formula, it will also have the effect of reducing fire and removing acne.

Qiqi equation DIY

Egg mask: vitamin E+ yolk

1. Take 1 egg yolk 1/3 and 5 drops of vitamin E, and mix with proper amount of honey and flour.

2. Apply evenly to face or neck, 15-20 minutes, and then wash with warm water.

This method can not only help to treat acne, but also prevent dryness in autumn and winter. Long-term use of dry and neutral skin can resist aging and eliminate wrinkles. If it is oily skin, add a spoonful of lemon juice and mix well.

DIY formula 8

Fruit mask: vitamin E+ egg white+(peeled) fresh fruit.

1. Juice cucumber (peeled) or seasonal fruits such as lemon, banana and litchi, add egg white, drop a drop of vitamin E, mix well and mash.

2. Evenly apply to face, 15 minutes later, wash with warm water.

3. This is the most popular mask for MM, because it is natural and simple, which can not only replenish moisture, but also whiten and diminish inflammation.

DIY formula nine

Toner mask; Vitamin E+ Emulsion+Essence

1. Take a compressed mask paper, put it in a container, add an appropriate amount of emulsion, and drop two drops of vitamin E and one drop of whitening essence.

2. Soak for 5 minutes, gently open it, and it will become a mask paper with the same size as the face and apply it to the face.

3. This method can be used every day, which has the effects of removing spots, whitening and moisturizing, and can relax the mind and be extremely comfortable. Adjuvant treatment prescription