Ever since Aunt Wang learned that American ginseng has many functions, and it is "tonic but not dry", she has been fond of this "foreign herb" from abroad and often uses it to soak in water to enhance her immunity.
One day, Aunt Wang's husband had a high fever because the weather turned cold and caught a cold. Aunt Wang remembered that American ginseng had magical effects, so she took a piece of American ginseng and let him chew it. Unexpectedly, Mr. Wang had a high fever, and even had symptoms of palpitation, and was almost "killed" by this American ginseng.
Traditional Chinese medicine has three treasures of invigorating qi: astragalus, ginseng and American ginseng. American ginseng is a daily health care product for many people, which has high nutritional value and is deeply loved by everyone. American ginseng is a perennial herb, alias American ginseng, American ginseng and American ginseng. American ginseng is sweet, slightly bitter, peaceful and nourishing, and has the effects of improving immunity, relieving physical fatigue, calming the nerves and invigorating qi, and protecting cardiovascular and cerebrovascular diseases. For some people who are prone to fatigue due to qi deficiency and yin deficiency, taking American ginseng is very suitable.
Although American ginseng has various functions, some people can't eat it.
1. People with strong allergies. People with allergies can't try anything at will, otherwise it will easily cause physical discomfort and the consequences will be unimaginable. If such people feel unwell after eating American ginseng, they should stop eating it immediately. If the situation is serious, they should seek the help of professional doctors.
2. Patients with hypertension. Although American ginseng can regulate blood pressure to a certain extent, we should pay attention to controlling the consumption. Eating too much American ginseng does more harm than good to hypertensive patients. Patients with hypertension should be careful to eat American ginseng, especially to avoid eating it at the same time with antihypertensive drugs.
3. People who have a cold and fever. When people are in a state of fever, they usually have symptoms of shortness of breath and rapid heartbeat. If you take American ginseng at this time, your blood circulation will be accelerated and your condition will get worse.
4. Renal insufficiency with oliguria. This kind of people should pay attention to diet, keep liquid balance, adopt the principle of living within our means, and use American ginseng carefully.
5. Insomnia, irritability, difficulty in falling asleep, heat constipation in the body, yang deficiency (such as female dysmenorrhea), cold and wet stomach. This kind of person is not suitable for eating American ginseng. American ginseng is slightly cool and suitable for people who are afraid of cold. People should pay attention to whether the efficacy of American ginseng is suitable for their physical symptoms when eating American ginseng, and they should not eat American ginseng at will.
Many foods are easy to eat together, and American ginseng is no exception. From the point of view of traditional Chinese medicine, American ginseng is not suitable to be eaten with tea, because tea contains a lot of tannic acid, and it is easy to destroy the nutrients in American ginseng after contact with it.
There is a folk saying that radish has the nature of antidote, which is easy to "break the gas", which is just the opposite of the function of "invigorating qi" of American ginseng, so American ginseng is not suitable for eating with radish.
Although American ginseng is suitable for many people, its eating method is also very particular. Only when eaten correctly can the efficacy of American ginseng be fully exerted. Traditional Chinese medicine has many effective ways to eat American ginseng, such as chewing, grinding into fine powder, soaking in water and taking it with other medicinal materials.
A more convenient way to eat is to chew. Generally, American ginseng is sliced and put in the mouth before breakfast or after dinner, which is convenient to absorb and fast to eat. Of course, grinding into fine powder or soaking in water is more convenient. If combined with other medicinal materials, it can also play its due role. Everyone can choose to eat according to their own preferences and needs, and the daily consumption is preferably less than or equal to 3 grams.
Each medicinal material has its advantages and limitations. Take a medicinal material correctly, and don't eat it crazily because it has a great influence on the body, which is easy to backfire. Only by correctly understanding the value of a medicinal material can it play its greatest role.
Reprinting is prohibited without the permission and authorization of the author.
# The truth is coming ##39 Super League in Health #