1, Clam+Tofu: Tofu, as a health food, can help people relieve the pain of clearing away heat. Regular consumption can replenish the middle energizer and clear the stomach. At the same time, it can also inhibit cholesterol intake. Can clear away heat and toxic materials; If eaten at the same time, it can achieve the effects of invigorating qi, nourishing blood and beauty beauty.

2. Meretrix meretrix+mung bean sprouts: Eating bean sprouts can promote the growth and development of the body, and bean sprouts can effectively prevent vitamin B2 deficiency. At the same time, bean sprouts can also prevent gum bleeding, clear away heat and relieve summer heat, promote diuresis and reduce swelling.

3, Meretrix meretrix+Sophora japonica: Sophora japonica contains rutin, Sophora japonica diol, glucose, glucuronic acid and tannin, which has anti-inflammatory and hemostatic effects. If taken at the same time, it can cure nosebleed and gum bleeding.