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What are the healthy ways to eat Ejiao?
Ejiao is a very common health food in life. Eating Ejiao has a conditioning effect on the body, but the effects brought by different eating methods are different. So what are the healthy ways to eat Ejiao? How does Ejiao eat the best health care effect? There are many ways to eat Ejiao for health. Let's learn more about the eating method and efficacy of Ejiao.

1. Edible method of Ejiao

Colla Corii Asini Sugar Solution: Mash colla Corii Asini blocks, take 6- 10g, put it in a bowl, and add boiling water to half a bowl. Ejiao is difficult to dissolve, so it must be stirred repeatedly with chopsticks until it melts, and then white sugar (rock sugar or brown sugar) or honey is added. Stir well and take it. It is suitable for iron deficiency anemia, excessive blood loss, prolonged illness and blood consumption, and irregular menstruation.

Take rice or millet 100g, crushed donkey-hide gelatin 15g, and 50g rock sugar for porridge. Before adding donkey-hide gelatin, dissolve it in boiling water, then add it into porridge, stir it evenly and boil it. Don't add gelatin silk to porridge, it is easy to paste the bottom of the pot. Regular consumption of blood and kidney can strengthen the body and prolong life.

Ejiao pear honey soup 1-2 pears are cut into small pieces, boiled with water, then Ejiao small pieces 12g are added, stirred repeatedly with chopsticks to dissolve them, and 50g of white sugar or crystal sugar and 50g of honey are added. Eat soup and pears. It can nourish yin, moisten lung and quench thirst, and can be used for lung dryness and cough without phlegm after a long illness.

Take 250g of Colla Corii Asini, mash it, add 250mL of yellow wine, soak it for 1-2 days, add 250g of crystal sugar and 200g of water, steam it for 1-2 hours, add black sesame seeds and walnut kernels (black sesame seeds are fried and walnut kernels are broken into beans), stir well and steam it for 0.5-/kloc-. Drink a spoonful of Ejiao soup every morning and evening. When taking, put a spoonful of donkey-hide gelatin soup into a bowl and add boiling water. After eating and drinking, it tastes sweet and fragrant. This method can replenish blood and kidney, improve intelligence, blacken hair, care skin, prolong life, moisten intestines and relieve constipation.

Ejiao Egg Soup 5- 10g Small pieces of Ejiao are melted in a bowl of boiling water. After the eggs are mixed well, add donkey-hide gelatin solution to cook into eggs, and add honey to taste. Take it once every morning to treat deficiency of yin and blood, restless fetus, irritability, fatigue and cough.

2. The efficacy of Ejiao

1. Efficacy and role of Ejiao in enriching blood and treating blood diseases: anemia patients caused by iron deficiency, blood loss, nutritional anemia and aplastic anemia. Suitable for dizziness and palpitation caused by blood deficiency. According to clinical observation, the curative effect of Ejiao on hemoglobin and red blood cell growth rate is better than that of iron.

2. Efficacy and role of Ejiao in hemostasis: It is suitable for all kinds of blood syndromes, and can treat hematochezia, hematuria, qi and blood loss, nosebleeds, gastrointestinal ulcer bleeding, thrombocytopenic purpura, and even vomiting blood. Empress Dowager Cixi had anemia. After taking Ejiao, he recovered and gave birth to Tongzhi Emperor.

3. Efficacy and role of Ejiao in treating gynecological diseases: It can treat gynecological diseases such as menstrual disorder, menorrhagia, oligomenorrhea, functional uterine bleeding, menstrual abdominal pain and irregular menstruation. Ejiao is called "the holy medicine of gynecology".

4. Efficacy and role of Ejiao in preventing and treating postpartum diseases: After pregnancy, yin and blood gather to raise the fetus, which is the most prone to exhaustion, but see unstable fetus, restless fetal movement, threatened abortion and habitual abortion. Ejiao has been a good medicine for miscarriage protection since ancient times. Ejiao can also prevent postpartum wind. Pregnant women take Ejiao before and after delivery, which is beneficial to the growth of children and the recovery of postpartum body.

5. Efficacy and role of Ejiao in treating andrology diseases: Ejiao can replenish essence and kidney, treat sexual dysfunction such as impotence, premature ejaculation and prostate diseases caused by insufficient blood, and treat infertility caused by blood essence, oligospermia and non-liquefaction of essence and qi under the guidance of Chinese medicine.

6. Efficacy and role of Ejiao in clearing lung and moistening dryness in treating cough: Chinese medicine believes that lung likes moistening dryness and evil dryness. Colla Corii Asini can treat dry cough with little phlegm, blood in sputum and dry mouth caused by dryness and lung injury. In addition, Ejiao can also treat pulmonary tuberculosis hemoptysis. These patients are often yin deficiency of lung and kidney. Ejiao can tonify lung and kidney yin, moisten lung, relieve cough and stop bleeding at the same time. This kind of ancient medical books recorded hundreds of prescriptions, many of which were famous prescriptions handed down from ancient times.