Combing your hair will stimulate the meridians and acupoints of your head, and really play a role in dredging and activating collaterals. However, if you comb your hair too frequently or even improperly, it may not only damage your scalp and cause hair loss, but also have other bad effects.

In traditional Chinese medicine, the direction of the head meridians is mostly from back to front, and our habit of combing our hair is often from front to back. So if you comb in the opposite direction for a long time, the dredging of meridians may not be good.

In fact, the effect of gently pressing and rubbing your head with your fingertips to dredge meridians is better than combing your hair. However, it should be noted that whether you comb your hair, press or scratch, you must be careful not to use it for too long, about 15 minutes, twice a day.

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