Living in Guangzhou for a long time, I especially admire Lao Guang's eating habits and stress. CCTV 2 is broadcasting "The Taste of Old Guangzhou" at night. You can have a look if you are interested. Today, the bone soup of Wuzhi Maotao is boiled. Peach with five fingers naturally grows in a hidden valley in the deep mountains. It is recorded in the book that it is sweet, warm and fragrant. Has the effects of clearing away heat, nourishing yin, reducing pathogenic fire, invigorating spleen, stimulating appetite, promoting qi production, eliminating dampness, removing stagnation, clearing liver and moistening lung. Indications: invigorating spleen and eliminating dampness, promoting qi circulation and resolving phlegm, relaxing muscles and tendons and activating collaterals. Adding Gordon Euryale seed (chicken's head rice) and Coix seed to eliminate dampness and relieve asthma is just suitable for Bao Da who has a dry and itchy throat recently.

Ingredients: Finger Peach, Pig Bone, Euryale Semen, Coicis Semen, and salt.

Practice steps:

Step 1: Tell the seller of medicinal materials: cook a meal for a family of four. The boss naturally knows how much to catch for you.

Step two, a bundle of five-finger peaches, let the drugstore owner help cut small pieces and go home to wash them.

Step three, blanch the bones.

Step 4: Boil the water for a minute or two to completely remove the blood.

Step 5: Cut three or four slices of ginger, and put them into the soup pot together with bones, five-finger peaches, Gordon Euryale seeds and coix seed.

Step 6: Bring the fire to a boil, and be careful that the soup will come out and burn. Then turn to low heat and cook for an hour and a half.

Step 7: Give your family a bowl of soup and care about his/her health.

Step 8: Chew if you can, and don't waste it.

Step 9: Scoop a bowl and drink it cold. Don't underestimate vegetarian soup, you can't live without it all year round. There are Qingfei Runzao Soup in spring, Xia Shu Refreshing Soup in summer, Runzao Buqi Soup in autumn and Yang Yang Bushen Soup in winter ... No matter what problems you have, there is no Cantonese soup that cannot be solved.