Drinking a large cup of lotus leaf tea quickly after eating greasy food can not only make you feel refreshed immediately, but more importantly, you don't have to worry about getting fat again.
Lotus leaf may be the best food for greasy food, but there are many kinds of greasy food, such as green tea and Tieguanyin. There are fruits, such as watermelons and apples. However, none of them can not only solve greasy, but also play a slimming role like lotus leaves.
Drinking lotus leaf water alone can relieve greasy, but you can also mix it with other things, such as adding some cassia seeds to lotus leaves to make cassia leaf tea, which also has a very good relieving effect on constipation caused by eating too much greasy.
What to eat after eating greasy food? After eating greasy things, you can eat some fruits, such as bananas, apples and hawthorn. These fruits contain substances that moisten the intestines and relieve constipation and eliminate greasy, which can effectively help relieve greasy. Secondly, you can eat some vegetables, such as radish, cucumber and tomato. The cellulose contained in vegetables is helpful for digestion and appetizing. You can also eat some vegetables to relieve greasy feeling, and greasy food can be solved by drinking warm water.
Can lotus leaf tea be drunk every day? Drinking it every day is usually not recommended.
Lotus leaf tea has a laxative effect, and drinking it every day is harmful to the stomach, especially for people with poor spleen and stomach and poor gastrointestinal function. After drinking lotus leaf tea, their discomfort will be aggravated. For people with good physique, you can drink it occasionally and make health tea.
Four taboos of lotus leaf tea 1. Lotus leaf tea should not be drunk in large quantities. Lotus leaf tea has the functions of clearing heat and cooling blood, relieving summer heat and eliminating dampness. Moderate drinking is good for health. Drinking lotus leaf tea often will lead to bitter taste and poor appetite, which will affect normal eating.
2, poor spleen and stomach function is not suitable for drinking lotus leaf tea is a very good health tea, but not everyone is suitable, for example, people with poor gastrointestinal function should not drink more, often drink lotus leaf tea, so as not to damage the spleen and stomach, blindly listening to the effect to drink lotus leaf tea can only be counterproductive and unhealthy.