Current location - Health Preservation Learning Network - Health preserving recipes - Everyone knows that using wormwood bath to wash wormwood shower has the functions of dispelling cold and dampness and warming the palace. What role does wormwood play in soaking feet?
Everyone knows that using wormwood bath to wash wormwood shower has the functions of dispelling cold and dampness and warming the palace. What role does wormwood play in soaking feet?
Wormwood is a plant that grows in the ground. After picking and drying, it can be used to soak feet. What are the benefits of soaking feet in wormwood? Soaking feet with hot water every day can promote blood circulation and drive away dampness and coldness in the body. What are the precautions for soaking feet in wormwood? Let's take a look with Bian Xiao.

What are the benefits of soaking feet in wormwood?

1, eliminating deficiency fire and cold fire

The human body suffers from oral ulcer, stomatitis, otitis media, sore throat and so on. All of them are caused by weak fire or strong cold fire in the body. Just boil wormwood with water and soak the medicine on your feet for a while until you sweat slightly. Then drink some warm water, soak your feet for two or three days, eat less cold food and pay attention to rest, then these diseases can be well alleviated.

2, can drive away the cold

Soaking feet with hot water every day can promote blood circulation and drive away dampness and coldness in the body. Besides, wormwood can communicate with the twelve meridians and regulate yin and yang. People with smooth meridians will have smooth qi and blood, and people with healthy qi and blood will naturally have nowhere to live. For the cold-dispelling effect of wormwood, it is suggested that you can use moxa stick fumigation and moxibustion, and the effect will be more obvious.

3, in addition to beriberi, tinea pedis

Wormwood has antibacterial, antiviral, antiallergic and resistance enhancing effects. Targeted use and long-term persistence can remove beriberi and tinea pedis.

Matters needing attention in soaking feet with wormwood

1. After soaking feet, massage the soles of feet for 5 minutes, and then tap feet 10 minutes. The specific method of knocking on the foot is to lie on the bed with your legs tilted and your feet hit each other.

It is best to soak your feet with wormwood for half an hour after dinner every day. The effect of soaking feet at this time is the best.

It is best not to soak in a spacious and ventilated place to avoid heat loss.

Wear more clothes when soaking your feet. You'd better wear a thicker layer than usual. Generally speaking, the principle is not to soak when it is cold.

5, patients with yin deficiency and blood heat had better not eat this foot bath method, not only can not make the body healthy, but there will be losses.

6. People with fever, low blood pressure and diabetes should soak their feet with wormwood under the guidance of a doctor.

7. Pay attention to soaking your feet with wormwood. At the same time, drink more warm water, eat less cold food and pay attention to rest.

Remember that wormwood should not soak its feet too many times a week, just 2-3 times a week. Too many times will hurt your confidence.

Soaking feet with wormwood

1, soak your feet half an hour every day. Shred Folium Artemisiae Argyi, put it in a foot soaking bucket, and soak it in boiling water for a while. After the mugwort leaves are soaked, soak them in some warm water until they are slightly sweaty, usually 2-3 times, that is, 2-3 days later. At the same time, drink more warm water, don't eat cold food, and pay attention to rest. The head, face and throat discomfort caused by deficiency fire and cold fire will be obviously improved or disappeared.

2. After soaking your feet with mugwort leaves for a period of time, you will find that your symptoms of rheumatic pain will also be alleviated, so soaking your feet with mugwort leaves can treat rheumatism. Bian Xiao reminds everyone here that mugwort can't do foot bath every day, just 3-4 times a week. When soaking feet, it is better to pay attention to soaking feet with water than knees, which is more helpful for treating rheumatism.

3, so, it is good to soak your feet with mugwort 2~3 times a week. Too many times will hurt your confidence. Rheumatoid patients can soak their feet with mugwort leaves every day during acute attack, but generally twice a week, especially those who are weak. Soaking every day will aggravate deficiency of both qi and blood.

Efficacy and function of Artemisia argyi leaves

1, mosquito repellent

Wormwood has a special fragrance, which can effectively repel mosquitoes. Ignite wormwood every night, and the smoke can repel mosquitoes; Wormwood and calamus soak in water to mop the floor; Apply the boiling water of wormwood to the body; Hanging a dried wormwood in the shade indoors can play a good role in repelling mosquitoes, moth and insects.

2, asthma and cough.

Artemisia argyi has antitussive, antiasthmatic and expectorant effects, and can prevent and treat chronic bronchitis or asthma in the elderly.

Step 3 dispel dampness and cold

Wormwood is bitter, pungent and warm, enters the spleen, liver and kidney, and has the effect of dispelling cold and removing dampness, and can be used for rheumatoid arthritis, wind in the head, wind in the middle of the month, and female deficiency cold.

4. Warming meridians to stop bleeding

Artemisia argyi enters the liver and spleen meridians, the liver stores blood, and the spleen controls blood, which can promote qi and blood circulation, warm cold, strengthen yin, warm blood and meridians, and has the effect of warming meridians to stop bleeding, so it can be used to treat various hemorrhagic diseases such as deficiency cold.

5, antibacterial

Folium Artemisiae Argyi is an antibacterial and antiviral drug, which can inhibit and kill most viruses and bacteria, and has excellent preventive and therapeutic effects on respiratory diseases. Folium Artemisiae Argyi is a simple and easy disinfection and antibacterial method when smoking and drinking. In addition, the stems and leaves of Artemisia argyi contain volatile aromatic oil, which can produce other fragrances and be used to repel mosquitoes and purify the air. In traditional Chinese medicine, mugwort leaves are often processed into "wormwood" and burned at acupoints to treat diseases.

Conclusion: Soaking feet with mugwort leaves is a very healthy health preserving method, which can regulate the body from the inside out. Play a role in driving away cold and keeping warm. Therefore, Bian Xiao suggested that you can try soaking your feet with mugwort. The above is what Bian Xiao introduced about soaking feet with mugwort leaves, and mugwort leaves can soak feet properly.