Recommend eight liver-nourishing foods to patients with hepatitis B.
1, banana
Bananas can not only relieve psychological stress, but also protect the liver. Banana is rich in protein, potassium, VA, VC, dietary fiber and other beneficial components, which is beneficial to promote the repair and regeneration of liver cells, improve immunity and protect the liver.
2, red dates
Triterpenoids in jujube are the bane of hepatitis B virus, which can inhibit the activity of hepatitis B virus. At the same time, jujube can also improve the phagocytic function of mononuclear phagocyte system in the body, protect the liver and enhance immunity.
3. Spinach
Spinach is rich in chlorophyll, which helps to maintain acid-base balance, soothe the liver and regulate qi, relieve stress and regulate the liver and gallbladder. And to a large extent, it also plays a role in preventing cancer. Eating more spinach is helpful to the illness of Da Sanyang.
4. Wu Mei
Mume has the medicinal value of nourishing and astringing the liver, which not only has? Regulating liver qi and nourishing liver blood? It can also strengthen the detoxification ability of the liver, promote digestion and absorption, and then achieve the effects of regulating, nourishing and protecting the liver.
5. Lemon
Soaking lemon in water is a method for many office workers to nourish and protect the liver, and it is also very effective for patients with hepatitis B. Lemon has the effects of nourishing the liver, strengthening the spleen, resisting virus and detoxifying. Regular and moderate consumption can protect liver cells from free radicals, effectively promote the synthesis of protein, and accelerate the repair and regeneration of liver cells, thus playing a role in nourishing and protecting the liver. However, lemon is a kind of food with strong acidity. For people with hyperacidity, it should be eaten carefully in moderation.
6.kiwi fruit
Kiwifruit is rich in calcium, VC, VE, essential amino acids, minerals and other effective components, and it has the effects of regulating immunity, protecting liver, preventing cancer, beautifying and so on.
7.carrots
Rich in vitamin A, it has the functions of detoxification, clearing away heat and cooling blood, invigorating stomach and promoting digestion, and can also indirectly prevent liver cancer. Foods rich in vitamin A in daily diet include spinach, green garlic and milk.
8.medlar
Lycium barbarum L., as a kind of medicinal material, is rich in nutritional value. Lycium barbarum can benefit qi, nourish liver and kidney, improve complexion, soothe the nerves and improve eyesight. Regular consumption is also good for the liver. The leaves, fruits and root bark of Lycium barbarum are rich in sweet theophylline, which has certain curative effects on treating liver diseases, inhibiting fat deposition in liver cells, improving leukocyte activity and promoting liver cell regeneration.
Pain symptoms of hepatitis B.
1, hepatitis B fever symptoms
Patients with acute hepatitis are often accompanied by fever during the onset. For example, the initial body temperature of patients with acute icteric hepatitis is about 38℃, which is slack and without chills, and the fever can subside automatically after 3-5 days; Some patients have a high fever with chills. Most patients with acute icteric hepatitis have low fever; Chronic hepatitis often has low fever, and the body temperature is around 37.5-38℃, especially in the afternoon or at night, which can be repeated or prolonged. The reason is that the liver cells are necrotic, the liver function is damaged, the detoxification function of the liver is reduced, the metabolism of the human body is changed, the metabolites cannot be removed in time, and the thermoregulation center is stimulated. In addition, patients use antiviral drugs, such as interferon, cytarabine and interleukin -2. , can also cause a fever.
2. Symptoms of abdominal distension caused by hepatitis B..
Most of them are upper abdominal distension, and a few patients are full abdominal distension, especially after eating raw or sitting for a long time, accompanied by symptoms such as loss of appetite. The cause of abdominal distension is related to the viremia of hepatitis. Patients with hepatitis have impaired liver function, decreased detoxification function of the liver, abnormal secretion of bile and pancreatic juice, decreased digestive function, and inflammatory lesions in the stomach and duodenum, leading to food indigestion, gas production by gastrointestinal fermentation, and abdominal distension. Patients with severe hepatitis have toxic abdominal distension and ascites, so abdominal distension is particularly obvious and persistent. Abdominal distension is also one of the common symptoms of hepatitis patients.
3, hepatitis B liver pain symptoms
Most of the pain is persistent swelling or dull pain, which is aggravated during exercise, and there will be traction pain when walking, coughing and laughing. It is lighter in the morning, heavier in the afternoon and at night, and the pain in bed is relieved, but it is aggravated when lying on the right side. Pain has nothing to do with diet and defecation. The reason is that the liver capsule on the surface of the liver is both elastic and distributed with sensory nerves. Liver swelling caused by liver inflammation makes the liver capsule in a state of tension. Tight hepatic capsule stimulates sensory nerves, causing swelling pain, dull pain, heavy pressure or needle-like pain, and sometimes even spreading to the shoulder, causing pain in the right shoulder and back. A few patients still have knife pain.
4. Fatigue and fatigue symptoms
Most hepatitis patients often feel tired and weak after the onset. Of course, the severity is different. Lighter people are lazy and don't move much, while heavier people are weak. The main reasons are not only the viremia caused by hepatitis virus, but also patients' loss of appetite, aversion to greasy food, nausea and vomiting, which leads to decreased intake, increased consumption of hepatitis and decreased synthesis, which makes some nutrients in the body deficient, especially vitamin B and E deficiency, leading to fatigue and fatigue.
Measures to prevent hepatitis B are as follows
1. Do not take drugs in any way;
2. Abide by sexual ethics, lead an honest and clean life and avoid promiscuity;
3. Insist on injections? One person, one needle, one tube, one use and one disinfection? ; Medical devices without strict disinfection shall not be used for diagnosis and treatment;
4. Vaccination with hepatitis B vaccine: For newborns of mothers with hepatitis B surface antigen (HBsAg), especially hepatitis B surface antigen (HBsAg) and E antigen (HBeAb), high titer of hepatitis B immunoglobulin (HBIG,? 100IU/ml, intramuscular injection) combined with three doses of hepatitis B vaccine. HBIG should be injected with the first dose of hepatitis B vaccine within 12 hours after birth, but the injection site should be separated. It is forbidden to inject HBIG and hepatitis B vaccine in the same syringe. It is particularly important for pregnant women who are positive to receive hepatitis B vaccine within 24 hours after the birth of their children.
5. The sanitary ware used by patients can be soaked in 3% bleach solution, which can kill hepatitis virus in 2 hours.
6. The simplest disinfection of the patient's touch is to wipe it with 0.2% ~ 0.4% peracetic acid solution, and then seal the room 1 hour.
7. To disinfect the room where the patient lived, you can put peracetic acid (1 m3, 1g) on the electric stove to make the smoked gas spread to the whole room, and then seal the room 1 hour after fumigation.
8. Boil the tableware and teacups used by patients in 2% sodium bicarbonate or 0.5% soap water for 20 minutes, or put them in 3% bleaching powder or 0.5% peracetic acid solution 1 hour for disinfection. The so-called disease from the mouth, for some foods that are easy to become the source of infection, we should eat less or not. If you must eat it, make sure that the virus has been killed.
9. If a healthy person accidentally touches the blood or feces of a hepatitis patient, he should immediately rub it in 10% sodium hypochlorite solution, and then wash it with soap and tap water.
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