Root bean powder has been circulated for thousands of years, and countless classic therapeutic prescriptions have been produced on the basis of root bean powder. Its efficacy makes it always active in the diet of traditional Chinese medicine and the table aggravated by ordinary people.
Root bean powder consists of red beans, coix seed, red rice, brown rice and medlar.
1, fried atractylodes is the main medicine for strengthening the spleen. For example, in the new edition of Materia Medica, Atractylodes macrocephala said, "It is a miraculous medicine for invigorating the spleen and eliminating dampness, especially for eliminating dampness".
2. Poria cocos, Coix lachryma-jobi seeds and fried white lentils all have the effects of invigorating the spleen and infiltrating dampness, which can dispel the dampness evil that the spleen is most afraid of.
3, yam lotus seed meat has the effect of tonifying spleen and nourishing yin. So many spleen-strengthening drugs put together will inevitably strengthen the spleen and eliminate dampness.
1. Because I ate too many greasy things, I couldn't digest them and got wet;
Although I don't eat much, I don't have enough digestive ability. If I eat a little, I will feel bored and get wet.
There are also environmental and seasonal factors, such as how humid the south is, where people are afraid of heat in summer and cold in winter, which will be particularly uncomfortable in the cold climate in the north. Because their bodies will get wet and become very heavy and lazy.
Question 2: Can root bean powder be eaten for a long time? At first, I was afraid to eat it for a long time. Later, I heard that this is a Chinese herbal medicine ingredient, and the effect is very obvious. I have eaten for more than a week recently, and I feel quite good. My physical condition is much better than before.
Question 3: How many cans of root bean powder can you drink in a course of treatment? Root bean powder was named after Redmi and brown rice in the official Pharmacopoeia of Song Dynasty. Sprinkle a thousand bean flour on the bean flour. The curative effect of classic food makes Dr. Zhiyue's diet therapy and nourishing Shu Ren worse. Root bean powder consists of red bean barley, Redmi, brown rice and Lycium barbarum group 1. In the new edition of Compendium of Materia Medica, fried atractylodes's main drug for invigorating spleen is superior to Atractylodes macrocephala: invigorating spleen and eliminating dampness. Stir-fried white lentils have the effect of invigorating spleen and infiltrating dampness, which can lose spleen and fear dampness. 3. Yam lotus seed meat tonifies spleen and nourishes yin. Spleen-invigorating drugs must replenish spleen and eliminate dampness. 1. Eat greasy things to help digestion and accumulate dampness; 2. Although I didn't eat my own digestive ability, I was tired of eating and wet; 3. The influence of environmental and seasonal factors is wetter than that in the south. I am afraid of heat in summer and cold in winter. I am particularly comfortable in the cold climate in the north, and my body becomes heavy and lazy when I get wet.
Question 4: How about root bean powder? When can I eat? You can eat breakfast of root bean powder every day, which has a very significant effect on strengthening the spleen and tonifying the kidney. Choose it to eat, especially recognized.
Question 5: What is the appropriate daily dosage of lotus leaf ash and root bean powder? It's just that dieting is easy to rebound, not to mention lotus leaf ash Lotus leaf has the effect of cooling and detoxifying, and belongs to the commonly used medicinal materials in weight loss prescriptions. However, it is difficult to evaluate the specific medicinal properties of lotus leaves after calcination. Eating so-and-so food can only help you lose weight by combining diet with exercise plan, and eating something alone is ineffective. Diet: generally adopt low carbohydrate-the staple food is divided into three meals until you are not hungry, and occasionally eat one day a week normally. Just eat until you are not hungry. You can't always eat less or not, which will reduce metabolism, and the important thing to lose weight is to improve metabolism. Or the total amount of food is not much, eating less and eating more meals can also improve the metabolic rate and help to reduce fat. The food is light, the oil is corn oil, the meat is fish, the fat is low, and the fruits and vegetables are well matched. In addition, between meals, you can eat some fruits that are beneficial to the stomach, such as bananas, cucumbers, oranges and other fruits. These fruits can clean up the intestinal flora and play an important role in promoting the digestion of the stomach. Besides, fruit is rich in nutrients, which makes our body indispensable, so that we can supplement nutrition and lose weight. Exercise: Aerobic exercise for 40-60 minutes. Jogging for 40 minutes requires aerobic exercise. Aerobic exercise is defined as heart rate 1 10- 140, that is, breathing without panting. Aerobic exercise time is also increased by a few minutes per week, so as to maintain strength. If you can't keep jogging for 40 minutes, you can walk for a while.
Question 6: How many times a day do you drink root powder? once
Question 7: What are the benefits of eating root bean flour? It can strengthen physique, strengthen spleen and eliminate dampness. During this time, I compared several products and found that this product is ok and satisfactory.
Question 8: When do you eat bean flour? Root bean powder comes from a prescription named "root bean powder" in the official Pharmacopoeia of Song Dynasty. In ancient times, ancestors began to take it to keep fit.
Question 9: How to eat bean flour?
1, take about 2-5 spoonfuls of powder and put it in a proper container.
2. Pour 2-3 times of boiling water and let it stand for two minutes.
3. Stir until the powder is dissolved evenly.
4. A cup of vetiver bean powder is ready and can be enjoyed.