Song Meiling lived 106 years old and died in 2003. Song Meiling has undergone many operations in her life, but her mental state has always been good. Even after living in America, her mental outlook is much younger than her actual age. It is always a curious question what measures Song Meiling has taken to keep himself young forever.

Measure 1: Song Meiling takes advantage of the characteristic that "the antioxidant components contained in grapes and green tea can bring strong antioxidant effect to the skin". Insist on drinking a few mouthfuls of homemade green tea to moisten your throat and gargle after getting up every day and before going to bed at night, and often eat grapes as snacks.

Measure 2: It is said that Song Meiling should have an enema every night before going to bed: 500ML warm water should be prepared before the enema and put into a small bag of enema equipment. This small water bag is connected to a thin water pipe, and the head of the water pipe is connected to an abdominal pipe. The user leads the abdominal tube to an appropriate position in the anus, and then the staff operates to slowly squeeze the warm water in the water bag and let the warm water be injected into the anus. Generally speaking, this is a troublesome and painful thing, but Song Meiling takes it as a pleasant thing to do. The purpose of enema is to remove toxins and achieve the effect of detoxification.

Measure 3: Song Meiling does body massage regularly every day, even though 100 is over years old, he insists on it every day. It is understood that two nurses take turns to massage the whole body every day to keep the skin alive. No wonder Song Meiling's skin is still fair and shiny even when he is old.