Eating rabbit meat properly can improve immunity, because rabbit meat is rich in a certain amount of protein, and protein can provide rich raw materials for the formation of immune substances in the body. Therefore, proper consumption of rabbit meat can supplement protein for the body, promote the production of immune substances in the body, increase the number of immune substances in the body, and improve the immunity of people who often suffer from infectious diseases and have low resistance. Rabbit meat is easy to consume a lot of vitamins in the process of metabolism, so it is forbidden to eat only rabbit meat and not vegetables and fruits, otherwise it will lead to vitamin deficiency.

Protein in rabbit meat can also provide rich raw materials for muscle synthesis. For people who often engage in manual labor or physical exercise, eating rabbit meat to supplement protein can promote muscle synthesis, and has a positive effect on relieving muscle fatigue, improving muscle strength, and preventing and relieving muscular dystrophy. Rabbit meat is also rich in a certain amount of iron, which is easy to absorb heme iron. Therefore, for patients with cold hands and feet, pale face and mental fatigue, proper consumption of rabbit meat has a good effect on preventing and correcting the symptoms of iron deficiency anemia.

Efficacy and nutritional value of rabbit meat

There are many kinds of meat, but little rabbit meat, so what are the functions and nutritional values of rabbit meat?

Rabbit meat is also called rabbit meat and rabbit meat. Rabbit meat is a kind of meat with high protein, low fat and low cholesterol. Fresh and tender texture, delicious taste and rich nutrition. Compared with other meats, it has a high digestibility (up to 85%) and is easy to digest and absorb after eating.

Rabbit meat is rich in lecithin, which is an indispensable substance for the development of organs such as the brain and has the function of strengthening the brain and improving intelligence; Rabbit meat contains many vitamins and amino acids necessary for human body. Eating rabbit meat often can prevent the deposition of harmful substances, which is beneficial to human body. Regular consumption can also protect the blood vessel wall and prevent thrombosis, which is good for patients with hypertension, coronary heart disease and diabetes. Chinese medicine says that rabbit meat tastes sweet and cool, and enters the liver, spleen and large intestine. Has the effects of invigorating middle warmer, invigorating qi, cooling blood, detoxicating, clearing away heat and quenching thirst.