2. What does peace of mind mean? A peaceful state of mind refers to a natural and peaceful state of mind when interacting with people, treating people and living alone. Peace of mind is naturally cool, the original meaning is calm, and the mentality is naturally cool. Later, it was used to mean that when encountering problems, difficulties and setbacks, we should be calm and deal with the problems in life with a normal heart. Interesting story: Yong Zhengdi of Qing Dynasty recorded the instructions of Emperor Kangxi and edited them into ". There is a proverb called "Calm, naturally cool", to the effect that as long as you can achieve inner peace, your body will not be hot. "People who don't open the window to enjoy the cool in summer are used to it since childhood and calm down, so your body is not hot. "Also put forward" Xia Yue is not greedy for cool air, which is also very good for your health. If the summer moon is covered with shade, take the temporary wind, and it will be hot if it is cold. "
3. What is the next sentence of "peace of mind is natural and cool"?
This is a couplet.
2, calm and natural:
Calm, natural and indifferent, is a Taoist philosophical term. Peace of mind refers to a natural peace of mind when dealing with people, things and living alone. Calm and naturally cool, the original meaning is calm, and the heart is naturally cool. Later, it was used to refer to dealing with problems in life with a calm mind when encountering problems, difficulties and setbacks.
3. Related historical documents:
In the Qing Dynasty, Yong Zhengdi complied with the instructions of Emperor Kangxi and edited the Courtyard Motto. One of the instructions is called "be calm and naturally cool", to the effect that as long as you can achieve inner peace, you will not be hot. "Those who don't open windows and enjoy the cool in summer are used to it since childhood, and it is relatively calm, so it is not hot." It is also pointed out that "Xia Yue is not greedy for cool air, which is also good for health. If the moon in summer is full of yin, if you enjoy the comfort of cool air for a moment, you will turn off the heat in summer. I didn't feel hurt at that time, and then I got sick. " Whenever we see someone having an upset stomach in late autumn, it's because of the wind, it's cold outside and hot inside. "
4. Couplets:
Couplets are one of the traditional cultures of the Han nationality. They are antithetical sentences written on paper and cloth or engraved on bamboo, wood and columns. The antithesis of couplets is neat and even, which is a unique cultural and artistic form of Chinese language. According to legend, couplets originated from Meng Changjun, the master of Shu after the Five Dynasties. Couplets are the traditional cultural treasures of Han nationality in China.
Couplets, also called couplets, are named after the pillars hung in halls and houses in ancient times. They are commonly known as even characters, couplets, couplets and doors. The name "couplets" began in the Ming Dynasty. It is a kind of dual literature, which originated in Fu Tao, and it is a national style that uses the characteristics of Chinese characters to write. Its wonderful combination with calligraphy has become a colorful artistic creation of the Chinese nation.
4. Peace of mind and natural coolness As the saying goes, "Peace of mind and natural coolness".
This is based on science. Because when people are in a calm state of mind, the excitability of sympathetic nerves decreases, and the secretion of adrenaline and norepinephrine also decreases. As metabolism slows down, people's heart rate will slow down and their fever will be reduced.
Under such circumstances, people who can control their inner temperature are more comfortable in the face of external pressure and various troubles, thus generating more "wisdom roots". Static comes from dynamic, but we can't help asking, how can we achieve such a state? In addition to regulating the spirit and closing one's eyes, exercise is also an indispensable factor for health preservation.
Chinese medicine often says "nourishing Yang in spring and summer". In other words, even in hot summer, we should pay attention to protecting the yang in the body.
It is not advisable to do excessive and strenuous activities in summer. If you exercise too much, you will sweat a lot and sweat too much, which will not only hurt Yin Qi, but also Yang Qi. Tai Ji Chuan's combination of dynamic and static, flexibility and rigidity, moderate opening and closing, ups and downs, impartial figure, vital qi in it, the unavoidable cold, combined with natural yin and yang, can be described as one of the best works of nourishing the heart in summer.
Practicing Tai Ji Chuan conforms to the ebb and flow of yin and yang in the four seasons, nourishes the five internal organs, nourishes the liver in spring, the heart in summer, the lung in autumn and the kidney in winter, harmonizes and nourishes the spleen and stomach of the five internal organs, and promotes the metabolism of the six internal organs. In the light and elegant style of Tai Chi, we can achieve peace of mind from natural breathing, so as to make blood flow smoothly, pulse steady and have the spirit of caring for others.
When practicing Tai Ji Chuan in summer, we should also pay attention to conform to the climate characteristics, get up early to practice boxing, so as to make our mood calm, not angry, maintain mental health, be as beautiful and vigorous as summer, and blend with nature to achieve "harmony between man and nature".
5. Which article does the sentence "Calm down and let it cool naturally" come from?
1. Calm, naturally indifferent, is this philosophy? It means that as long as you are calm, it is cool wherever you are.
2. Peace of mind is natural and cool. The hotter the weather, the more you should be "calm", avoid dryness and anger, and be calm. For your physical and mental health, don't let emotions affect your work and study. From the perspective of Buddhism, calm and natural indifference refers to a state of mind of human nature and a consciousness that should be in the deepest part of the soul when facing life.
3. One of the "Xiangshan Summer Resort"
Qingguocao performed undressing and went to Xiangshan in the evening.
It was cold all the way to Shili, so I went home to sleep with my basket on my back.
As the ancients said, the mind is calm and naturally cool. This poem expresses the artistic conception of finding a cool world in the heat. After retirement, Bai Juyi, who was tired of political intrigue, lived in seclusion in Luoyang, the eastern capital, and indulged in quietism. No political situation can make him change his mind any more. He's just trying to do good. In the fourth year of Huichang (AD 844), he deliberately dispersed his family wealth and dredged Longmen Batan to facilitate navigation, so that passing ships no longer had the risks of the past and became a famous righteous man at that time. He cultivated himself blindly, fasted on Buddhism, and spent his old age in Xiangshan Mountain Villa opposite Longmen, Luoyang.
This poem is about his interest in spending the summer in a villa. I saw the poet wearing a scarf, sandals and a thin coat. In the evening, he came down the mountain road and sat in a sedan chair, enjoying the lush vegetation on the roadside mountain and the cool mountain breeze. Where is the shadow of the heat? Unconsciously, he fell asleep and woke up to find that he had reached the door. The poet's state is just unmoved by external things, and he can enjoy himself and spend the summer safely in the heat. With this kind of peace of mind, he can naturally "have a cool trip" at any time. Emperor Qianlong's evaluation of this poem is that "the north window is high and the pillow is high, so there is no such comfort." It's really hot enough "("Poetry of the Tang and Song Dynasties "Volume 26) It is true that when everything is seen through, all" hot troubles "will not be in mind. This is the only way for Bai Juyi's "Xiangshan Summer Resort".
6. Peace of mind is natural and cool.
Bai Juyi, a poet in the Tang Dynasty, visited the Zen master Henderson. It was very hot, but he found Master Hengji sitting quietly in the room.
Bai Juyi asked:' Zen master! It's too hot in here! Why not change to a cool place?
Zen master Henderson said,' I think it's cool here!'
Bai Juyi was deeply moved, so he wrote a poem:
Everyone is crazy in summer, but the unique Zen master doesn't leave home;
It doesn't mean that there is no heating in the meditation room, and it is cool to be calm.
-"bitter heat, constant silence, teacher Zen room"
The so-called "peace of mind is naturally cool", and meditation is also the same mentality. "Why do you have to go to Zen, but your heart is cold?"