"The Analects of Confucius Wei Linggong" said: "If you can't bear it, you will make great plans"; Sima Qian said in Historical Records: "Little people can't bear to hurt the righteous"; There is also a folk proverb that "forbearance can give birth to a hundred blessings and a thousand fortunes" and "nothing is difficult in the world, only if you put your mind to it". The Song of Endurance written by Zhang Gongyi in the Tang Dynasty said: "The benevolent can endure what others can't endure, and the wise can endure what others can't endure. Think carefully before you put up with it, and pretend to be deaf before you put up with it. The word forbearance can be used all over the world, and forbearance can be adjacent. Patience can nourish the soul, and patience with hunger and cold can make a product. Endure hard work, endure debauchery, and have no illness. "
Lin Zexu, an imperial envoy of the Qing Dynasty, also hung a warning of "controlling anger" in the lobby, which shows that ancient people in China have long been familiar with the dangers of anger. Lin Zexu is an official of the Governor of Guangdong and Guangxi. On one occasion, he could not restrain himself when dealing with official business. In a rage, he broke a teacup into pieces. When he looked up and saw his motto "control anger", he realized that his old habit had been broken again, so he immediately declined the help of his servant and began to clean up the broken teacups himself to show his remorse. When getting along with people, getting angry without distinguishing right from wrong and speculating is a sign of lack of self-cultivation. People who are too angry should, like Lin Zechu, have self-knowledge, strengthen self-cultivation, pay attention to "controlling anger", be calm and convince others by reasoning, and don't indulge the nameless fire in their hearts, otherwise it will harm others and themselves.
The ancient Chinese medicine in China had an incisive exposition on "anger". Chinese medicine believes that anger is born of qi, and qi and anger are twin brothers. From anger to anger, anger broke out. The common sense that anger will make the liver burn with blood, and anger will hurt the liver has long been widely known. In real life, many people also died of anger and rage. As the saying goes, "a bowl of rice can't fill your stomach, but it can support people to death in one breath."