It is mild in nature and sweet in taste, and has the functions of invigorating spleen and lung, strengthening kidney and benefiting essence. Those who suffer from nocturnal emission and premature ejaculation due to hyperactivity of fire due to yin deficiency or deficiency of kidney qi should eat more. If you can take it together with other health foods that tonify kidney and strengthen essence, such as Euryale ferox and lotus seeds, the effect will be better.

History as evidence: "Materia Medica for Japanese and Chinese Scholars" records: "Yam helps the five internal organs, which is the main cause of ejaculation forgetfulness." 055-7900 Evian: "Yam, originally a food, is astringent and can cure nocturnal emission."

Bushen 2: walnut kernel

It can tonify kidney and solidify essence, and is a nourishing and strong health food. The pulp can nourish and the skin can converge, which is suitable for people with kidney deficiency and nocturnal emission.

History has proved that Miao Xiyong, a doctor in the Ming Dynasty, said that "walnuts can enter the kidney to solidify sperm". It is recorded in the book: "Water is weak, fire is flourishing, and essence is overflowing." This also shows that it is also suitable for patients with heart-kidney disharmony, yin deficiency and excessive fire, and nocturnal emission and premature ejaculation.

Bushen 3: Lotus seed

Flat in nature and sweet in taste, it can tonify the heart and kidney, strengthen the spleen and treat astringency. People with premature ejaculation due to physical weakness should eat it, especially those with heart and kidney failing to pay nocturnal emission. In ancient times, Qingxin Lianzi Decoction and Ruilian Pill, which were used to treat "heart and kidney don't pay attention to nocturnal emission", and Lianrou Powder, which was used to treat "wet dream's ejaculation", were all famous prescriptions for tonifying kidney and preserving health, mainly lotus seeds.

History as evidence: Wang Mengying, a famous doctor in the Qing Dynasty, pointed out: "Those who suffer from excessive burning and nocturnal emission can be ground into cakes with flour or cooked into porridge with rice, which can strengthen the spleen and tonify the kidney, which is quite remarkable." Li Shizhen, a doctor in the Ming Dynasty, said, "Lotus seed meat is pure and pure. When you are calm, the upper and lower monarchs are in a state of fire evil, making the heart and kidney a wonderful prescription. " The so-called "fire evil between monarch and minister" means that heart fire and kidney fire are not connected with each other.

Kidney-tonifying traditional Chinese medicine IV: Euryale ferox

Flat in nature, sweet and astringent in taste, can tonify kidney and astringent essence, strengthen spleen and stop diarrhea. In ancient times, there were many famous prescriptions for treating nocturnal emission and premature ejaculation, such as Jinsuo Gu Jing Pill, Yusuo Pill and Shuilu Erxian Pill. , are developed on the basis of Euryale ferox, lotus seed, keel or Rosa laevigata.

History has proved that "Seeking Truth from Materia Medica" holds that Euryale ferox "tonifies the kidney to treat nocturnal emission". Miao Xiyong, a doctor in Ming Dynasty, called Euryale ferox "a medicine for nourishing spleen and stomach and strengthening essence".

Bushen 5: Ginkgo biloba

Ginkgo biloba, also known as ginkgo biloba, should be steamed, fried or simmered as cooked food for nocturnal emission.

History has proved that "Puji Fang" holds that Ginkgo biloba "benefits qi and nourishes heart and kidney yin". Ginkgo biloba leaves are often regarded as a good product for tonifying kidney and preserving health in the treatment of nocturnal emission. Li Mingzhizhen once said: "Cooked food warms the lungs and benefits qi, relieves asthma and relieves cough, and reduces stool and stops turbidity. Thin, thick and astringent. " Now: Ginkgo biloba leaves "cure nocturnal emission and enuresis."

You can also try traditional Chinese medicine tea, which is compatible with tea to make tea, which has a good auxiliary treatment effect on kidney-yang deficiency.

Duzhongcha

Eucommia ulmoides leaves 12g, black tea 3g. Chop Eucommia ulmoides leaves. , put it in a teacup with tea leaves, brew it with boiling water 10 minutes before drinking. The prescription has the effects of nourishing liver and kidney, strengthening tendons and strengthening yang, and is suitable for treating soreness of waist and knees, impotence, premature ejaculation, frequent micturition and urgency, hypertension, heart disease and liver cirrhosis. Caused by kidney-liver yang deficiency. Long-term drinking has anti-aging, anti-aging and longevity effects.

Walnut honey tea

Walnut 10g, black tea 15g. Pour into the fine powder, add honey, and brew in Bo.