In life, many men actually don't pay attention to health care. Male health care is actually very important, which can not only improve human immunity, thus preventing the occurrence of various diseases, but also improve sexual desire in sexual life. Nowadays, many men have low sexual desire for various reasons and are often complained by their sexual partners, so they always try to improve their sexual desire. In fact, male friends who want good sexual desire can pay more attention to health massage. In addition, male health massage is also beneficial to their health. Let's take a look at several common male massage methods.

First, massage shangyang point.

Men can choose to massage Shang Yang points for health care. Shang Yang points at the nail on the radial side of the index finger tip. According to traditional medicine, massaging this point has obvious effects of consolidating essence and strengthening yang, and can delay sexual aging. Men can choose to hook their index finger on the handrail or ring of a bus or tram to massage Shangyang point at work, or repeatedly pull their index finger to massage Shangyang point at leisure, or massage Shangyang point with an umbrella handle to stimulate it.

Second, massage Guanyuan point

Men can also choose to massage Guanyuan point for health care. Generally, Guanyuan point is located 3 inches below the human umbilicus and belongs to any vein that runs through the chest and abdomen along the center of the head and face. The so-called "ren mai" refers to the meridians closely related to the reproductive system of men and women. There are many acupoints on Ren meridian that have the function of consolidating essence and strengthening yang. At ordinary times, male friends can stimulate Guanyuan point by acupressure, or alternately massage the abdomen and navel with their left and right hands to stimulate the relevant points on Ren meridian.

Third, massage Sanyinjiao point.

The intersection of three yin meridians, as the name implies, is the intersection of three yin meridians: liver meridian, spleen meridian and kidney meridian. Sanjiao point belongs to spleen meridian, which is located on the inside of human tibia and about 10 cm above the inside of ankle. At this point, acupuncture can be used to treat nocturnal emission, dysuria, penile pain, testicular contraction and other symptoms. It is one of the most commonly used acupoints for treating male sexual dysfunction. Therefore, male friends often massage this acupoint with their fingers to enhance male sexual function.

Fourth, massage Yongquan point.

Yongquan point belongs to the kidney meridian of foot shaoyin and is located in the palm of human foot. Men can wash their feet with hot water every night before going to bed, press acupoints with their fingers, or put a small round wooden stick and roll around barefoot repeatedly, which can stimulate Yongquan point, thus contributing to men's sexual function.

These are four effective massage methods commonly used by men. If a male friend has low sexual desire, don't ignore it. The more serious it is, the more serious all kinds of male diseases will be. Therefore, for the sake of family happiness and harmony, male friends should pay attention to health massage methods in their daily lives, especially men with low sexual desire. Male health massage can improve human immunity and promote blood circulation.