Grapefruit honey, namely honey grapefruit tea, has the effects of whitening and removing spots, rejuvenating and caring skin, relaxing bowels and expelling toxins. Regular consumption can clear away heat, reduce fire and whiten skin. Especially suitable for office women who sit in the office every day, suffer from computer radiation damage and have dim eyes.

Grapefruit is the mature fruit of Rutaceae grapefruit, also known as Zhuluan, Leixiu, Hugan, Dan Wen, smelly orange, smelly grapefruit and so on. Fresh grapefruit contains volatile oil, B vitamins, nicotinic acid, vitamin C, fructose, glucose, protein, lipids, iron, calcium, phosphorus and crude fiber.

Modern medical research has found that pomelo meat is very rich in vitamin C (per 100 g pomelo meat contains 123 mg), which has the non-efficacy of lowering blood sugar, reducing blood fat, losing weight, caring skin and increasing capacity.

Extended data:

Suitable drinking time in honey grapefruit tea:

1, don't drink on an empty stomach.

Drinking alcohol on an empty stomach may cause irritation to the stomach and easily lead to gastrointestinal discomfort such as diarrhea.

Don't drink immediately after meals.

If you drink tea immediately after a meal, it will affect the absorption of iron, and it will easily induce anemia after a long time.

3. The best time: one hour after dinner.

It will not cause any adverse effects on gastrointestinal tract and nutrient absorption, and can also make the body better absorb honey grapefruit tea's nutrients.

Reference source: People's Daily Online-When will honey grapefruit tea drink? An hour after dinner is best.

Reference source: People's Daily Online-Grapefruit has many beauty effects. Honey grapefruit tea can whiten and moisturize.