1, high in nutrients.
Don't think that when peanuts germinate, their nutrition will be gone. When peanuts germinate, the nutrients are greatly increased. Amazing, isn't it? Protein, a macromolecule in peanut germination, is degraded into amino acids that are more easily absorbed. The content of fat is reduced due to eating, and the content of vitamins is greatly increased, which makes the nutrients more easily absorbed. In the past, many people loved peanuts and were afraid of being fat. It seems that sprouted peanuts are very suitable for you!
2. Natural anticancer substances
Germinated peanuts are also natural anticancer substances, which shocked me and many friends! More than ten countries and regions in the world have been developing raw materials and preparations of resveratrol, which is known as another natural anticancer drug after paclitaxel because of its high content in germinated peanuts. It seems that this germinated peanut has remarkable anticancer effect. Eating this germinated peanut in daily life can greatly reduce the probability of cancer!
3, it has a cosmetic effect
Pale, pale, thin and weak, your parents are worried about your malnutrition when they see you. Eating raw germinated peanuts every day will soon make your face rosy. The skin color is as red as a peanut coat. Who doesn't want such a complexion?
These are the three health-preserving effects of peanut bud introduced to us by the health-preserving gentleman. Don't waste it when you see peanut bud sprouting, but you should also pay attention to see if there is mildew or deterioration in peanut bud. If there is no mildew and deterioration, it should not be thrown away as garbage! This sprouted peanut is really suitable for all ages!