-Eat, stomach trouble should be treated in three parts and nourished in seven parts. You should have a regular diet and rest at ordinary times. Eat regularly and quantitatively, and repair the damaged mucosa with Guilin and Guangzhou. Biological food is safe and effective. Of course, you can cook porridge with other foods. Better, coarse grains and more fiber. That's great. Usually everyone insists on eating this and supplementing trace elements. Not fat.

-It is advisable to make soup. Poor diet, irregular life, unreasonable food structure, frequent overeating and staying up late will increase cold evil in the body, imbalance between yin and yang, weaken gallbladder contraction function, reduce bile secretion, and food staying in the stomach for too long will stimulate gastric acid secretion. Part of bile will return to the stomach, and gastric acid will damage the gastric mucosa, resulting in a bad stomach, which is rooted in the gallbladder. Take time to pick some bitter vegetables in the nearby countryside.

What rice is bad for the stomach?

millet

Chinese medicine believes that millet has the function of regulating stomach temperature. Sweet and salty, it has the effects of clearing away heat and quenching thirst, invigorating stomach and removing dampness, and calming the stomach. It is more suitable for people with internal heat and weak spleen and stomach. Some people have a bad appetite. After eating millet, they can stimulate the appetite and nourish the stomach, and have the functions of invigorating the stomach, promoting digestion and preventing nausea and vomiting.

For people with weak spleen and stomach or frequent diarrhea in summer, millet has a good nourishing effect. Cooking porridge with yam can strengthen the spleen and stomach; Add lotus seeds and cook together, which can stop diarrhea in the middle of the temperature; If you have a bad appetite, you can cook millet and glutinous rice with pig's stomach. The method is to soak millet and glutinous rice for half an hour, put them into the pig's stomach, stew them, eat meat and drink soup.