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Self-boiled health tea formula daquan
The following are several simple and easy-to-make health tea formulas:

1. Job's tears and red dates health tea

Put Coicis Semen and Fructus Jujubae into a casserole, boil water, and simmer for 20 minutes.

2. mint chrysanthemum health tea

Put mint leaves, chrysanthemum and honey into a cup, add appropriate amount of boiling water, and stir well to drink.

3. Lycium barbarum longan health tea

Put Lycium barbarum, longan and jujube in a stainless steel filter, add appropriate amount of boiling water, soak for 5- 10 minutes and drink.

4. Ginseng and medlar health tea

Put ginseng and medlar into a casserole and boil in water. Simmer for 20 minutes, filter with gauze, and add appropriate amount of honey to drink.

Jasmine Tea

Put the sun-dried jasmine in a cup, then add boiling water to brew, and drink it after 3-5 minutes.

6. Mulberry leaf green tea

Put mulberry leaves and green tea together in a cup, then add boiling water to brew, soak for 2-3 minutes before drinking.

7. Lotus leaf and jujube health tea

Put the dried lotus leaf and jujube together in a cup, then add boiling water to brew, and drink after soaking for 10- 15 minutes.

Precautions:

1. Don't drink too much health tea every day;

2. Pregnant women, patients with hypertension, patients with hypoglycemia, and people with drug allergies should drink carefully;

3. It is not advisable to boil with boiling water, but to heat it moderately.