1. Job's tears and red dates health tea
Put Coicis Semen and Fructus Jujubae into a casserole, boil water, and simmer for 20 minutes.
2. mint chrysanthemum health tea
Put mint leaves, chrysanthemum and honey into a cup, add appropriate amount of boiling water, and stir well to drink.
3. Lycium barbarum longan health tea
Put Lycium barbarum, longan and jujube in a stainless steel filter, add appropriate amount of boiling water, soak for 5- 10 minutes and drink.
4. Ginseng and medlar health tea
Put ginseng and medlar into a casserole and boil in water. Simmer for 20 minutes, filter with gauze, and add appropriate amount of honey to drink.
Jasmine Tea
Put the sun-dried jasmine in a cup, then add boiling water to brew, and drink it after 3-5 minutes.
6. Mulberry leaf green tea
Put mulberry leaves and green tea together in a cup, then add boiling water to brew, soak for 2-3 minutes before drinking.
7. Lotus leaf and jujube health tea
Put the dried lotus leaf and jujube together in a cup, then add boiling water to brew, and drink after soaking for 10- 15 minutes.
Precautions:
1. Don't drink too much health tea every day;
2. Pregnant women, patients with hypertension, patients with hypoglycemia, and people with drug allergies should drink carefully;
3. It is not advisable to boil with boiling water, but to heat it moderately.