Ingredients: 20 grams of Qiongzhen Zilingzhi tablets and 0/0 tablets of Lycium barbarum. (Qiongzhen Ganoderma official website: www.qiongzhen.com)

Practice: Wash the two, put them together in the Qiongzhen Ganoderma lucidum pot, add half of the water according to the water level gauge on the pot, and select the No.6 key.

Efficacy: Treating insomnia, lowering blood sugar, stabilizing blood sugar, regulating diabetes, and regulating five internal organs.

2. Ganoderma lucidum yam soup

Ingredients: 30g of Qiongzhen Zilingzhi tablets and 200g of fresh yam.

Practice: Wash, peel and cut the yam. Put it into Qiongzhen Ganoderma lucidum health pot together with Ganoderma lucidum, add two thirds of water, and select No.6 key.

Efficacy: regulating diabetes, lowering blood sugar and promoting insulin regeneration, suitable for diabetic patients to take for a long time.