Excessive intake of aluminum will lead to aluminum poisoning, which is manifested as dementia, physical decline and hair loss.

Enamel pots are not suitable for cooking. The best cooker is a soup pot made of red mud, which is more nutritious by simmering.

Especially stewed chicken soup, tremella soup, braised pork, stewed ribs and rice soup. Suitable for everyone. The purpose of cooking is not only to eat enough, but also to maintain health and diet, to eat delicious food and to eat healthy food.