Flaxseed oil is all edible oil made from flaxseed. Usually, the edible oil obtained by traditional pressing method (linseed is fried first and then pressed) is called linseed oil, and the edible oil obtained by low temperature cold pressing method is called linseed oil. Therefore, it can be considered as two types of edible oil with the same use and different purposes. Namely, traditional edible oil and emerging healthy nutritious oil.

Benefits of linseed oil:

1. Beauty and skin care can improve your skin fat and make your skin smoother and more elastic.

2, slimming linseed oil has a good weight loss effect, can reduce your excess fat, is the healthiest way to lose weight.

3, conditioning women's premenstrual problems before menstruation, women will have some troubles, such as menstrual pain, listlessness. Flaxseed oil can improve these conditions well.

4, enhance resistance Linseed oil can enhance the body's resistance, reduce your physical stress, let you relax and resolve.

Benefits of linseed oil:

Linseed oil has a unique flavor, rich fragrance and clear oil quality. It is a kind of high-grade edible oil, which has the effects of anti-aging, beauty and fitness after long-term consumption. It has been proved that flax contains sesamin, which has the functions of promoting hair growth, promoting granulation, increasing muscle, relieving pain, killing insects, reducing swelling and reducing heat toxicity. When cooking or baking dishes or foods with sesame oil, sesamin can be decomposed into sesamic acid and some aromatic compounds. These aromatic substances can be volatilized at room temperature, and their fragrance is rich, elegant and attractive, which is incomparable to other similar vegetable oils. There are pills made of flax and Polygonum multiflorum in Chinese medicine. It is a tonic and tonic, and it is also effective for constipation.

reference data

Public Health Network: dzys.com/xiaobian/335475.html