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Guagua mushroom ribs soup-improving immunity, lowering blood pressure and reducing fat
It is no stranger to all of us. This is a very delicious food and is good for our health. It can play a very nourishing role and help our health. So how to cook this dish is a question for many people. Let's see how to do it.

Ingredients of sparerib soup with zucchini and mushrooms

Mushrooms, corn, spareribs, zucchini, ginger, oil, soy sauce, salt and vinegar.

Practice of ribs soup with melon and mushroom

First of all, you need to prepare the materials, and then you can soak the dried mushrooms in warm water at about 30℃ for 30 minutes, wash them and squeeze out the water, so that the mushrooms can be soaked perfectly. After that, we chop the ribs into pieces, fly water quickly in a boiling pot, and skim off the floating foam. Pick up the zucchini and corn for use, and clean them and cut them into pieces for use. Choose the ribs with good water, fry the ribs in a wok with oil, and add some salt and soy sauce. Then we can peel, shred and cut sweet corn into small pieces. Slice ginger. Then we need to pour mushrooms, ribs, corn and zucchini into the pressure cooker, add appropriate amount of water, add ginger slices, a little salt and a few drops of vinegar, and then we can start eating.

Edible efficacy of melon and mushroom sparerib soup

Melon and mushroom sparerib soup is a familiar food and helpful to our health. Its nutritional value is very rich. First, it can improve immunity and prevent diseases. At the same time, Jiegua Mushroom ribs soup contains purine, choline, tyrosine, oxidase and some nucleic acid substances, which can lower blood pressure, cholesterol and blood lipid.

In normal times, everyone needs to eat more "melon and mushroom ribs soup". First of all, it is a very delicious food. At the same time, eating this dish is also very healthy. It is very meaningful to keep eating at ordinary times. It can strengthen our physique and effectively protect the health of blood vessels. It is a quality food that we can't miss.